6296 smoothie truvia natural Recipes

nonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana

tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)

sliced ripe banana, chocolate low-fat milk, vanilla low-fat frozen yogurt, natural-style peanut butter, carton vanilla low-fat yogurt

honey, coconut oil, cocoa powder, rolled oats, natural peanut butter, unsweetened flaked coconut, vanilla extract

lasagna noodles, uncooked, johnsonville italian all natural ground sausage, onion, chopped, chopped garlic, chunky pasta sauce, ricotta cheese, egg, grated parmesan cheese, chopped fresh spinach , packed, shredded mozzarella cheese

johnsonville italian all natural ground sausage, olive oil, divided, loaves focaccia bread, cut into 1-inch cubes, coarse ground pepper, shredded parmesan cheese, green bell pepper, diced, chopped oil-packed sun-dried tomatoes, pimiento-stuffed olives, chopped, chopped ripe olives, leaves fresh basil, chopped, garlic cloves, minced, eggs, water or white wine, butter, cubed

light coconut milk , other milk type product may be used, banana, natural-style peanut butter, rolled oats, dry and uncooked, frozen cauliflower, approximately 2 florets, cocoa powder

cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon

ripe banana, peeled, quartered, and frozen, nonfat milk, vanilla yogurt, creamy natural-style peanut butter

ripe nectarines or 8 strawberries, banana, essential fat oil (eg., essential balance or udo s choice), live organic natural yoghurt

peaches or 4 nectarines, sliced ans stoned, blueberries, strawberry, banana, chopped, natural sugar-free yogurt, brazil nuts, agave syrup

ripe banana, ripe peach, skin removed & pitted, pitted dates , no sugar added, natural, plain fat-free yogurt, soy protein powder , unflavored, pineapple juice, unsweetened, toasted wheat germ, honey, ice cube

nonfat plain yogurt, frozen fruit (bananas, pineapple and mango), scoop protein powder (designer whey brand, natural flavor) (optional), flax seed meal (optional), drops liquid stevia

banana, natural almonds (skin on ), peeled and chopped mango, fresh, raw spinach, cranberry juice

mango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds

honey, peanut butter, all natural or 1 cup your favorite nut butter, carob powder, toasted sesame seeds, roasted sunflower seeds, raisins or 1/2 cup currants