13 smoothie serving Recipes

mangoes, frozen mango yogurt or 1 liter light vanilla ice cream, ice, orange juice, ice cream, extra (optional), raspberries, to serve (optional)

bananas, peeled and roughly chopped, fruit yogurt, blueberries, cranberry juice, clear honey, wheat germ, toasted hazelnuts, to serve

frozen yogurt , vanilla soft serve, milk, frozen strawberries, fresh strawberries, fresh lemon juice

skim milk, fat free sugar free yogurt, water, frozen raspberries, oatmeal

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

mangoes, peeled, seeded. chopped, pineapple juice, coconut milk, light, raspberries, natural yoghurt, honey, ice cube, to serve

chill smoothie easy homemade smoothie smoothie recipe ingredients 2 cups orange juice, pureed ripe mangoes, sugar, directionscombine all ingredients , stir well., chill ., serve mixture over crushed ice .

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

milk (use less , only about half a cup, if serving as a dip), plain yogurt, cucumber, peeled and sliced, green onion, sliced, seasoning salt, dried dill (or 1/2 tsp snipped fresh dill), snipped fresh dill, for garnish

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

strawberries, blueberries, fat free yogurt, wheat germ, banana