321 smoothie milk sugar Recipes
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coconut milk, frozen peach & mango yogurt and9 Morecoconut milk, frozen peach & mango yogurt, orange mango juice, sugar, coconut extract, frozen strawberries, frozen mango chunks, plastic sticks (garnish ) (optional), mangoes, chunks (garnish ) (optional), vanilla sugar (garnish for mango chunks) (optional), mint sprigs (garnish ) (optional)10 min, 11 ingredients
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Protein Vanilla Cheesecake Smoothie - Hcg P3cottage cheese, nonfat milk, scoop vanilla protein powder and4 Morecottage cheese, nonfat milk, scoop vanilla protein powder, sugar-free cheesecake pudding mix, vanilla extract, ice cubes, stevia or splenda sugar substitute, to taste5 min, 7 ingredients
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Berry Wonderful Berry-Banana Vanilla Soy Smoothiefresh bananas (use large banana's or 3 small) and5 Morefresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes10 min, 6 ingredients
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Morning Mocha Smoothie (South Beach Diet Phase 1)skim milk, nonfat plain yogurt, coffee, brewed and3 Moreskim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes5 min, 6 ingredients
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Milo Smoothiemilo, milo , for garnishing, coffee, sugar, water, milk and1 Moremilo, milo , for garnishing, coffee, sugar, water, milk, scoop vanilla ice cream, softened10 min, 7 ingredients
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Mengo Smoothiemango, ripe and juicy, brown sugar, coconut milk, soymilk and2 Moremango, ripe and juicy, brown sugar, coconut milk, soymilk, lime , juice of, ice cubes10 min, 6 ingredients
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