3228 smoothie gfcf Recipes

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

hulled strawberries, fresh blueberries, fresh raspberries, greek yogurt, stevia powder, vanilla extract

orange juice, yogurt, strawberries, frozen peaches, banana, water

orange juice, vanilla yogurt, blueberries, strawberries, raspberries

greek yogurt, strawberries, pineapple, orange, blueberries, banana

rice flour (or brown ), tapioca starch (or cornstarch, potato starch), bean flour (or bob s all-purpose or sorghum flour), baking powder, baking soda, xanthan gum, salt, bananas, mashed, cinnamon, nutmeg, white sugar, egg, vegetable oil (canola or sunflower), apple cider vinegar (optional)

diced tomatoes (with lime juice and cilantro or any combination of canned tomatoes you like), ground sirloin, taco shells (12 shells blue corn is our favorite!), diced tomato (optional), chili powder, cumin

eggs, jasmine rice, uncooked, scallion, stalks celery, carrot, garlic cloves, olive oil, sesame seeds, salt, mung beans

chicken breasts, chicken bouillon (better than bouillon brand), cornstarch, water, water, coconut milk (full-fat ), ginger (minced ), white onions (cut into strips), garlic cloves (minced ), garam masala, curry powder, turmeric, olive oil

sugar, cinnamon, red mill all-purpose flour, natural cocoa powder (not dutch ), baking soda, xanthan gum, cinnamon, salt, canola oil, sugar, egg, rice milk (or other non-dairy, non-soy milk alternative), vanilla extract (gf)

gfcf butter (or reg, butter if you re not doing casein free), peanut butter, flax seed meal, brown sugar, granulated sugar, vanilla, eggs, salt, baking soda, xanthan gum, almond meal, gluten free flour (i use bobs red mill gf all purpose baking flour), semi sweet chocolate chips, raisins

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

big orange, pear, raspberries, milk , 2, condensed milk, orange juice, kiwi