Gfcf Simple Chicken Curry Recipe

Posted by
Rate It!
Gfcf Simple Chicken Curry
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put oil, onions, garlic, and ginger into a heavy-bottomed stock pot and put onto medium heat. Sprinkle with salt.
  2. Stir and cover. Let saute for an hour, stirring every 10 minutes.
  3. Add chicken and cook until almost done (maybe 10 minutes).
  4. Now add 4 cups water, bouillon, and the coconut milk (shake the can really well before opening and be sure to scrape off all the delicious cream!).
  5. Bring to a boil, then set to medium heat. Allow to simmer, covered, for an hour. Stir every 10 minutes.
  6. Now take the garam masala, curry powder, and turmeric and dry roast over medium-low heat for about 10 minutes. Stir constantly.
  7. Add the spices to the curry as soon as it's ready and continue cooking until the hour has passed.
  8. Put the cornstarch into a glass and add 1/4 cup water and stir until dissolved.
  9. Slowly add the mix into the curry while stirring and while the curry is boiling (you may need to raise the heat in order to do this).
  10. Let it boil over medium heat for 10 minutes while stirring.
  11. Serve next to rice or over noodles. Freezes well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.29 Kcal (1358 kJ)
Calories from fat 192.29 Kcal
% Daily Value*
Total Fat 21.37g 33%
Cholesterol 6.93mg 2%
Sodium 1535.6mg 64%
Potassium 396.01mg 8%
Total Carbs 27.45g 9%
Sugars 6.29g 25%
Dietary Fiber 4.33g 17%
Protein 5.62g 11%
Vitamin C 10.6mg 18%
Iron 2.1mg 12%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 14.93 Kcal (63 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 33%
Cholesterol 0.32mg 2%
Sodium 70.69mg 64%
Potassium 18.23mg 8%
Total Carbs 1.26g 9%
Sugars 0.29g 25%
Dietary Fiber 0.2g 17%
Protein 0.26g 11%
Vitamin C 0.5mg 18%
Iron 0.1mg 12%
Calcium 5.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top