127 smoothie concentrate Recipes

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

banana, frozen, freshly squeezed grapefruit juice, very cold (or juice from frozen concentrate), mango, partially frozen, honey (optional)

canned pineapple chunks, undrained, frozen orange juice concentrate, white rum, sugar, lime juice, tray ice, maraschino cherries, garnish

peach yogurt, frozen apple juice concentrate, almond extract, ice cubes, peach, peeled and diced

apple juice, unsweetened frozen peach slices, frozen strawberries, nonfat plain yogurt, almond extract or 1/4 tsp vanilla extract, wheat germ, ground flax seeds, powdered soy protein concentrate

ice, orange juice concentrate, thawed, whole cranberry sauce, vanilla yogurt, banana, peeled and broken into pieces, honey, ground cinnamon

frozen apple juice concentrate, pineapple slices, in their own juice, maraschino cherries (large/jumbo size in maraschino juice or you can purchase the juice separately)

cream of coconut, frozen orange juice concentrate, diced ripe pineapple, ice cubes

frozen lemonade or orange juice concentrate, unthawed, ripe bananas, fresh blueberries or strawberries, milk, honey, vanilla extract, ice cubes

vanilla ice cream, pineapple tidbits, drained, chilled lemon-lime soda, lemonade concentrate

kiwi fruits, peeled and quartered, banana, sliced, vanilla frozen yogurt, frozen limeade concentrate

orange juice concentrate, frozen, milk, water, sugar, vanilla, ice cubes

frozen tropical punch concentrate, bananas, peeled and sliced, frozen strawberries, sugar, ice

vanilla soymilk, chilled, banana, sliced and frozen, canned light coconut milk, frozen apple juice concentrate

tropical fruit salad, drained, orange sherbet, premium orange juice (not from concentrate .), plain yogurt, low-fat milk, orange wedge (optional), pineapple , wedges (optional)

cranberries, baby carrots, pineapple, frozen orange juice concentrate, banana, frozen, yogurt, vanilla, ice cubes

soymilk, frozen strawberries, vanilla powdered soy protein concentrate, honey , if needed to taste

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)