78 smooth salad Recipes

smooth peanut butter (natural ), reduced sodium soy sauce, fresh lemon juice, water, red pepper flakes, cumin, turmeric, penne pasta, salt , if desired, oil, green beans, blanched and cut into 1/2 in pieces, carrots , halved lengthwise and sliced thin crosswise, cucumbers ,quartered lengthwise, seeded, and sliced thin crosswise, scallions, with green tops, sliced into 1/4 in pieces

smooth peanut butter, tamari (or use soy sauce), warm water, peeled fresh ginger, chopped, fresh minced garlic, rice wine vinegar (or use red wine vinegar), sesame oil, honey, crushed chili pepper flakes (or to taste), linguine (or use vermicelli or thin spaghetti), vegetable oil, green onions, chopped, red bell pepper, seeded and cut into thick strips, toasted sesame seeds

smooth peanut butter, fresh lime juice (about 2 limes), light brown sugar, canola or vegetable oil, salt, radishes , halved lengthwise and thinly sliced crosswise, mangoes, peeled , fruit cut off the seed and cubed, peeled and cubed jicama (cut into about 1/2-inch cubes ), fresh cilantro leaves

avocados (peeled, pitted & mashed ), unflavored gelatin (unflavored, powdered), cold water, yogurt (unflavored), tomato (peeled, seeded & finely chopped ), white onion (finely chopped ), garlic clove (crushed to a smooth puree), olive oil, lime juice (strained , may sub lemon juice), chili powder, salt, shrimp (sml-medium size, cooked in boiling water 3-5 min , shelled & deveined), salad greens (platter garnish), tomatoes (platter garnish), pitted ripe olives (platter garnish), lime , slices (or lemon, platter garnish)

dressing, smooth peanut butter, soy sauce, unseasoned rice vinegar, asian garlic-chili sauce, brown sugar , packed, chopped fresh ginger root, red pepper flakes, low-sodium chicken broth, salt and ground black pepper to taste, salad, uncooked linguine pasta, cooked chicken , cut into strips, julienne-sliced carrot, green onions, chopped, red bell pepper, seeded and cut into strips, celery rib, thinly sliced, fresh cilantro leaves, chopped, chopped roasted peanuts, for garnish

cucumbers, seeded and sliced, low sodium soy sauce, coconut milk, rice wine vinegar, smooth peanut butter, garlic powder, onion powder, ginger, sesame oil, crushed red pepper flakes, angel hair pasta, cooked, shredded carrots, green onions, chopped, crushed peanuts

soba noodles or 250 g thin spaghetti, sesame oil, broccoli floret, red capsicum, thinly sliced, red onions, cut into thin wedges, smooth peanut butter, warm water, soy sauce, mirin, garlic cloves, crushed, chopped gingerroot, sweet thai sweet chili sauce, diagonally sliced green onion, sesame seeds, toasted

dry-roasted peanuts, garlic clove, peeled ginger, smooth peanut butter (not natural-style ), warm water, rice vinegar (not seasoned ), soy sauce, asian sesame oil, sugar, hot red-pepper flakes, sliced or coarsely shredded rotisserie chicken, coleslaw mix, celery ribs, thinly sliced diagonally, red bell pepper, sliced, scallions, chopped, coarsely chopped cilantro, lime wedges

chicken breast halves (bone-in, skin-on ), olive oil, salt, fresh ground black pepper, asparagus, ends removed,and cut in thirds diagonally, red bell pepper, cored and seeded and cut in strips about size of asparagus pieces, scallions, sliced diagonally (white and green parts ), sesame seeds, toasted, vegetable oil, good apple cider vinegar (try a splash of balsamic vinegar with this!), soy sauce, dark sesame oil, honey, garlic, minced, peeled grated fresh ginger, sesame seeds, toasted, smooth peanut butter, salt, fresh ground black pepper

plain fat-free yogurt, peanut butter, smooth, vinegar , rice wine, sesame oil, garlic clove, minced, coriander, chicken breast, cooked and cubed, angel hair pasta, green onions, cut into 1-inch lengths, red pepper, thinly sliced, water chestnuts, drained and sliced, lettuce, sesame seeds, toasted

smooth peanut butter, soy sauce, warm water, sesame oil, fresh ginger, minced, garlic cloves, honey, dried red pepper flakes, sugar or 2 tbsp artificial sweetener, spaghetti, yellow bell pepper, red bell pepper, scallions, toasted sesame seeds

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)

kraft* smooth peanut butter, ground coriander, ground cumin, pepper, pork fillets, trimmed, mixed salad greens, blood oranges , segmented, asparagus, cut into 4cm pieces and blanched, lemon juice or 1/4 cup lime juice, chopped fresh coriander leaves (to garnish )

champagne vinegar, shallot, finely chopped, coarse salt, green beans, trimmed, baby zucchini or 1 lb regular zucchini, cut into 1/2 ich pieces, ripe tomato (cocktail or cherry), english cucumber, cut into 1/2-inch dice, smooth dijon mustard, grainy mustard, loosely packed fresh basil leaf, coarsely chopped, loosely packed fresh flat-leaf parsley, coarsely chopped, fresh ground pepper , to taste, extra virgin olive oil , plus, extra virgin olive oil, ciabatta , about 1/2 loaf, torn into 1-inch pieces

yukon gold (or if available,blue or purple majesty) potatoes,washed and dried, parsley ,about 1 os stems still attached,thoroughly washed and rough chopped with scissors, basil ,about 1 stem still attached,washed and dried,roug chopped, kosher salt and fresh ground white pepper, tb water, extra virgin olive oil, sugar, tb red wine vinegar, shallots,peeled,sliced in thin rounds, tb smooth dijon mustard, tb capers and 1 tsp liquid, gherkins ,depending on size,quartered lengthwise and sliced into 1/4 pieces,plus 1 tb liquid.

dry roasted peanuts, garlic, chopped, ginger, peeled and chopped, smooth peanut butter, warm water, rice vinegar (not seasoned ), soy sauce, toasted sesame oil, sugar, red pepper flakes, sliced or coarsely shredded rotisserie chicken, coleslaw mix, ribs celery ribs, thinly sliced on the diagonal, red bell pepper , julienned, scallions, chopped, cilantro, coarsely chopped, lime wedges

boneless skinless chicken thighs, sesame oil, chinese chili-garlic sauce (available in asian markets), garlic, finely minced, ginger, finely minced, lime juice, cabbage, cored, sliced thinly, snow peas, raw & thinly slivered, scallions, thinly sliced, red bell pepper , thinly slivered, cilantro, chopped, cider vinegar, peanut oil, sesame oil, smooth peanut butter, honey, dijon mustard, soy sauce, egg yolk, salt & pepper