Sate Chicken Salad Recipe

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Sate Chicken Salad
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Ingredients:

Directions:

  1. Pulse the peanuts in a blender or food processor until coarsely chopped, then transfer to a bowl.
  2. With the motor running, drop garlic and ginger through the hole and finely chop
  3. Add the peanut butter, water, vinegar, soy sauce, sesame oil, sugar, and red pepper flakes and blend until smooth
  4. Toss chicken and all vegetables in a large bowl with enough dressing to coat, then sprinkle with chopped peanuts and cilantro
  5. Serve with lime wedges
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 845.66 Kcal (3541 kJ)
Calories from fat 644.55 Kcal
% Daily Value*
Total Fat 71.62g 110%
Cholesterol 222.01mg 74%
Sodium 1254.44mg 52%
Potassium 746.58mg 16%
Total Carbs 19.45g 6%
Sugars 3.89g 16%
Dietary Fiber 3.79g 15%
Protein 30.66g 61%
Vitamin C 70.1mg 117%
Vitamin A 0.7mg 25%
Iron 16.2mg 90%
Calcium 130.2mg 13%
Amount Per 100 g
Calories 215.14 Kcal (901 kJ)
Calories from fat 163.98 Kcal
% Daily Value*
Total Fat 18.22g 110%
Cholesterol 56.48mg 74%
Sodium 319.14mg 52%
Potassium 189.93mg 16%
Total Carbs 4.95g 6%
Sugars 0.99g 16%
Dietary Fiber 0.97g 15%
Protein 7.8g 61%
Vitamin C 17.8mg 117%
Vitamin A 0.2mg 25%
Iron 4.1mg 90%
Calcium 33.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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