213539 smoky bean soup lemon pea sesame Recipes

garlic cloves, peeled, fresh lemon juice (about 2 lemons), tahini (sesame-seed paste), ground cumin, salt, paprika, black-eyed peas, drained, pitas, quartered, fresh chives (optional)

lean ham steak, olive oil, onion, diced, green onions, chopped, carrots, diced, celery ribs, diced, jarred ham-flavored soup base, pepper, navy beans, drained, cannellini beans, drained, black-eyed peas, drained, yukon gold potatoes, peeled and diced (about 2 lb.), garnish: fall potato leaves

minestrone soup, ro-tel tomatoes, diced, ranch style beans, black-eyed peas, french style green bean, drained, corn, whole,drained, ground chuck, onion, diced

sesame oil, snow peas, trimmed, green onions, cut in 1-inch pieces (scallions), pine nuts (pignoli), sesame seeds, toasted, salt, pepper

olive oil, onion, chopped, carrots, peeled and sliced, fennel seed, tomatoes, diced, vegetable broth, potatoes, peeled and diced, white beans (i used cannellini, white kidney beans and chick peas), frozen green beans (do not thaw the beans, or they will turn mushy with the long crock pot cooking time), salt, pepper, basil leaves, garlic cloves, parmesan cheese, grated, olive oil (i use extra virgin )

salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated

sesame oil, hot chili oil, soy sauce, brown sugar, balsamic vinegar, minced ginger, toasted sesame seeds, linguine, frozen peas

dried navy beans or 1 lb great northern beans or 1 lb pea beans, smoked ham hock, potatoes, cooked and mashed, onions, chopped well, celery, diced, garlic, minced, salt and pepper

wasabi peas, black sesame seed, white sesame seeds, sea salt, black pepper, tuna steak (ahi or thick cut), canola oil, sesame oil

dehydrated split pea soup, boiling water, sesame round crackers, egg, frozen chopped spinach, thawed and squeezed dry

ground beef, white onion chopped, celery chopped, cream tomato soup, tomato paste, ketchup, brown sugar, mustard, green beans, wax beans drained, lima beans drained, kidney beans, pork and beans, black-eyed peas drained

lean ham steak, olive oil, onion, diced, green onions, chopped, carrots, diced, celery ribs, diced, jarred ham-flavored soup base, pepper, navy beans, drained, cannellini beans, drained, black-eyed peas, drained, yukon gold potatoes, peeled and diced (about 2 lb.), fresh baby spinach , thoroughly washed, garnish: fall potato leaves

dried navy beans , great northern beans, red kidney beans, pinto beans and green split peas, beef bouillon cubes, dried minced chives, dried savory, ground cumin, coarsely ground pepper, bay leaves, water, divided, stewed tomatoes, undrained, salt, hot pepper sauce , optional

broiled shrimp, dry) whole wheat spirals, snow peas (fresh or frozen ), scallions, chopped celery, sesame oil, sesame seeds

bean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil

chopped medium-sized onions, carrots (sliced or baby ), garlic cloves, minced, reduced-sodium fat-free chicken broth, sugar, frozen white shoepeg corn or 1 (16 oz) package peas, red beans or 1 (16 oz) can kidney beans, drained and rinsed, black beans, drained and rinsed, canned italian tomatoes, canned no salt-added diced tomatoes, undrained, chopped green chilies, undrained, ground beef (blotted and rinsed in warm water)

lentils, kidney bean, split peas, white beans, pinto beans, navy beans, onion, chopped, carrot, chopped, celery, chopped, bell pepper, chopped, dried basil, garlic clove, olive oil, bay leaf, tomatoes, chicken broth

diced italian tomatoes with basil, black beans, pinto beans, cannellini beans, barley, dried lentils, dried yellow split peas, diced turkey, water, chicken bouillon cubes, salt and pepper