180207 smoky soup lemon pea sesame Recipes

olive oil, onion, chopped, garlic cloves, minced, carrot, cubed, celery, cubed, vegetable stock, white kidney beans, drained and rinsed, potatoes, cubed, ground oregano, herbes de provence (a fine herbes mix would work as well), dried tarragon, ground marjoram, dried parsley, drops liquid smoke (optional), salt, water, green peas (fresh or frozen ), lemon juice, chopped fennel (optional), chopped fresh coriander, tamari soy sauce, olive oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, shiitake mushrooms, stemmed, sliced, tamari soy sauce

sesame oil, snow pea pods (2 cups), sesame seeds, red bell peppers or 1 medium yellow bell pepper, cut into thin strips

lemon juice, sesame oil (more or less according to how strong you like the taste), herbs (use whatever you fancy)

ramen noodles, frozen green pea, sesame oil, soy sauce, water

head cauliflower, lemon, tahini (sesame), coconut milk, sesame seeds, water

zucchini, sesame oil, lemon juice, sesame seeds, reduced-sodium soy sauce, salt and pepper

fresh asparagus, trimmed and cut into 1-inch pieces, green onions, thinly sliced, butter, grape tomatoes, sesame seeds, toasted, reduced-sodium soy sauce, lemon juice, sesame oil

condensed tomato soup (we always used campbell s), lemon jell-o gelatin, cider vinegar, celery, diced, carrot, diced, frozen peas

kosher salt, green beans, ends trimmed, extra-virgin olive oil, fresh lemon juice, grated lemon zest, sesame seeds, toasted

lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp

chicken stock, dried black-eyed peas, diced smoked ham, chopped onion, diced tomatoes, chopped celery, cayenne pepper, chopped bell pepper

cubed corn bread (about 3 1/2 oz), applewood-smoked bacon slices, chopped, chopped onion, garlic cloves, minced, cooked black-eyed peas, fat-free , less-sodium chicken broth, water, chopped fresh thyme, salt, crushed red pepper, chopped trimmed watercress

rice wine vinegar, sesame oil, soy sauce (i always use lite), sugar, garlic clove, minced, grated gingerroot, snow peas, sesame seeds, toasted

fresh asparagus, rice wine vinegar, water, dark sesame oil, lemon juice, sesame seeds, toasted, fresh lemon rind , strips (optional)

boneless skinless chicken breasts, egg white, sesame seeds, oil or 2 tbsp melted lard, onion, sliced thinly, turbinado sugar (or half white, half brown ), grated lemon , juice and zest of, lemon curd, water chestnuts, drained and sliced thin, salt and pepper, green onion (to garnish )

chicken breasts, boneless, skinless, egg white, sesame seeds... i like the unhulled but hulled works fine, vegetable oil, onion, sliced, brown sugar, lemon , fine grate peel and juice, lemon curd, sliced water chestnuts

plain low-fat yogurt, purchased mango chutney (such as major grey s), chopped fresh cilantro, boneless skinless chicken breast halves, fresh lemon juice, sesame seeds, garlic cloves, minced, curry powder

soya oil, boneless skinless chicken breasts, mushrooms, sliced into 8 pieces, soy sauce, lemon juice, sesame seeds, salt and pepper (optional), soy sauce, ground sesame seeds , roasted, whipping cream, garlic powder, dry mustard , dissolved in, water