26680 smoked salmon souffle healthy south beach diet Recipes
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smoked salmon , flaked into bite sized pieces, olive oil and8 Moresmoked salmon , flaked into bite sized pieces, olive oil, green onions, chopped, garlic, chopped, fresh thyme, chopped, fresh dill, chopped, eggs, light cream, smoked cheese, grated (we have used sliced smoked camembert, but gouda would be good), salt & freshly ground black pepper40 min, 10 ingredients
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smoked salmon, avocados, lemon juice and4 Moresmoked salmon, avocados, lemon juice, guacamole spices (where i live they sell this in a spice jar just like garlic powder, so either make your own guacamol), fish roe (you can use salmon or what ever you prefer.), stalks chives , make sure they are of good length, fresh dill (to garnish )40 min, 7 ingredients
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Smoked Salmon Souffle - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk, reduced-fat cream cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat cream cheese, light whole wheat bread, cubed, spinach, asparagus spears, trimmed and chopped, smoked salmon, chopped, chives or 1/2 tsp dill, sea salt and pepper, to taste50 min, 10 ingredients
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Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carbeggs, egg whites, nonfat milk and7 Moreeggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste50 min, 10 ingredients
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Smoked Salmon Wheels (South Beach Diet)smoked salmon, chilled and3 Moresmoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge5 min, 4 ingredients
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Smoked Salmon Souffle Rouladeunsalted butter, all-purpose flour, cayenne pepper, salt and7 Moreunsalted butter, all-purpose flour, cayenne pepper, salt, milk, eggs, separated, cream of tartar, smoked salmon, roughly chopped, cream cheese, at room temperature, fresh dill, chopped, parmesan cheese1 hour , 11 ingredients
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Smoked Salmon Souffle Rouladeunsalted butter, all-purpose flour, cayenne pepper, salt and7 Moreunsalted butter, all-purpose flour, cayenne pepper, salt, milk, eggs, separated, cream of tartar, smoked salmon, roughly chopped, cream cheese, room temperature, fresh dill, chopped, grated parmesan cheese1 hour 30 min, 11 ingredients
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Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,eggs, egg whites, nonfat milk, reduced-fat goat cheese and6 Moreeggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste50 min, 10 ingredients
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Scrambled New York Breakfast Wrap (South Beach Diet P2)extra virgin olive oil, onion, thinly sliced, salt and5 Moreextra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in12 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Smoked Salmon Pate' With Creamy Leek Saucesmoked salmon, whipping cream, egg yolk, salt and pepper and8 Moresmoked salmon, whipping cream, egg yolk, salt and pepper, butter, leek, thinly sliced (white part only ), water, russet potatoes, peeled and chopped, whipping cream, minced chives, smoked salmon , cut into strips, cream (optional)30 min, 12 ingredients
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Smoked Salmon or Smoked Oyster Hobo Bagssmoked oysters, drained or, smoked salmon and8 Moresmoked oysters, drained or, smoked salmon, wonton wrappers (package), shredded monterey jack cheese or 1 cup shredded cheddar cheese, dill weed, salt and pepper, cream cheese, 24 cubes, hot sauce, peanut oil or vegetable oil, paper towels50 min, 10 ingredients
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Smoked Salmon With Avocado Salsa and Prawnssmoked salmon, cooked prawns (shrimp, 500g) and13 Moresmoked salmon, cooked prawns (shrimp, 500g), salmon roe (optional), egg tomatoes, seeded, chopped finely, avocados, chopped finely, red onion, chopped finely, chopped fresh chives, chopped fresh dill, grated lemon rind, lemon juice, salt & freshly ground black pepper, olive oil, lemon juice, chopped fresh chives, salt & freshly ground black pepper35 min, 15 ingredients
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Smoked Salmon and Salmon Mousse Terrine with Choupict Caviar (Emeril Lagasse)smoked salmon, clarified butter, heavy cream and9 Moresmoked salmon, clarified butter, heavy cream, juice of 1 lemon, chopped fresh dill, chopped fresh parsley, chopped fresh chives, salt and white pepper, choupit caviar, toast points (triangles tossed in olive oil and seasoned and browned), chopped parsley, chervil sprigs24 hour 25 min, 12 ingredients
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Smoked Salmon Mousse Lollipops with Wasabi Creme Fraiche and Baked Wonton Flakes (Herb Mesa)salmon fillet (about 1 large fillet), olive oil, divided and10 Moresalmon fillet (about 1 large fillet), olive oil, divided, salt and freshly ground black pepper, wonton skins , cut crosswise into triangles, neufchatel cream cheese, powdered gelatin, scallions, chopped, smoked salmon, wasabi powder, creme fraiche, aluminum foil, wooden skewers30 min, 12 ingredients
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