64544 smoked ham souffle healthy south beach diet low Recipes
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butter and11 Morebutter, frozen hash brown potatoes with onions and peppers (such as ore-ida potatoes o brien), chopped onion, chopped red bell pepper, fat-free , less-sodium chicken broth, half-and-half, worcestershire sauce, ketchup, chopped smoked ham, freshly ground black pepper, sliced green onions, chopped fresh parsley35 min, 12 ingredients
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Smoked Ham Hock and Cabbage Soup
canola oil, smoked ham hocks, onion, chopped and13 Morecanola oil, smoked ham hocks, onion, chopped, carrot, sliced, celery ribs, 1 chopped. 1 left whole, dried oregano, dried thyme leaves, bay leaf, green cabbage, chopped approx . 1 inch pieces, garlic clove, finely minced, beef broth, beef consomme, water, red wine vinegar, brown sugar, salt and black pepper2 hour 15 min, 16 ingredients -
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Smoked Ham Hock Hominy Stew
corn oil, onion, chopped, ground cumin and8 Morecorn oil, onion, chopped, ground cumin, dried thyme, crumbled, bay leaf, dry crushed red pepper, smoked ham hocks, chicken broth, sliced stewed tomatoes, garlic cloves, finely chopped, yellow hominy, drained31 min, 11 ingredients -
Smoked Ham soufflé
eggs, egg whites, nonfat milk and6 Moreeggs, egg whites, nonfat milk, shredded extra-sharp reduced-fat cheddar cheese, light whole wheat bread, cubed, sliced mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped1 hour , 9 ingredients -
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Smoked Ham With Apple-Riesling Sauce
bone-in smoked ham, skin removed and fat scored in a cros... and8 Morebone-in smoked ham, skin removed and fat scored in a crosshatch pattern, water, riesling wine, preferably off-dry, red apples, cored and skin peeled in stripes (such as paula red or empire halved), unsalted butter, scallions, coarsely chopped, hot paprika, calvados, salt3 min, 9 ingredients -
Smoked Ham With Oranges (Crock Pot)
sweet potatoes, peeled and sliced 1/4 inch thick and6 Moresweet potatoes, peeled and sliced 1/4 inch thick, smoked ham steak , cut into serving slices, seedless oranges, peeled and sliced, orange juice concentrate, honey, brown sugar, cornstarch7 hour 10 min, 7 ingredients -
Ed's Smoked Ham Spread
smoked ham, chopped, dill pickles, red onion and6 Moresmoked ham, chopped, dill pickles, red onion, coarsely ground mustard, mayonnaise, quality, sour cream, extra-sharp cheddar cheese, tabasco sauce, fresh chives, minced20 min, 9 ingredients -
Smoked Ham, Gruyere and Caramelized Onion Frittata
extra-large eggs, heavy cream, grated gruyere cheese and8 Moreextra-large eggs, heavy cream, grated gruyere cheese, kosher salt & freshly ground black pepper, unsalted butter, onion, diced, red potatoes, diced, diced smoked ham or 1 cup canadian bacon, grated parmigiano-reggiano cheese , for finishing top, sour cream, chives, chopped20 min, 11 ingredients -
Smoked Ham Corncakes With Bean Sauce
yellow cornmeal, all-purpose flour , plus and16 Moreyellow cornmeal, all-purpose flour , plus, all-purpose flour, baking soda, salt, buttermilk, divided, eggs, lightly beaten, cream cheese, softened, ears fresh corn, shucked , kernels cut from cob and divided, chopped smoked ham, chopped fresh chives, black beans, rinsed and drained, balsamic vinegar, garlic clove, minced, sugar, black pepper, sour cream (optional), tomato, diced (optional)30 min, 18 ingredients -
Smoked Ham, Gruyere and Caramelized Onion Frittata (Tyler Florence)
extra-large eggs, heavy cream, grated gruyere cheese and8 Moreextra-large eggs, heavy cream, grated gruyere cheese, kosher salt and freshly ground black pepper, unsalted butter, onion, diced, red potatoes, diced, diced smoked ham or canadian bacon, grated parmigiano-reggiano , for finishing top, sour cream, chives, chopped30 min, 11 ingredients -
Smoked Ham Stuffed Perogies (Aaron McCargo, Jr.)
leftover mashed potatoes, smoked ham, diced and14 Moreleftover mashed potatoes, smoked ham, diced, frozen sweet peas, thawed, shredded gruyere, bread flour, all-purpose flour, baking powder, salt, egg, beaten, olive oil, warm water, salted water, onion, sliced, butter, scallions, sliced, sour cream, to garnish35 min, 16 ingredients -
Smoked Ham Salad on Gruyère Potato Coins
idaho potatoes , cut into 1/8 inch-thick slices, olive oil and9 Moreidaho potatoes , cut into 1/8 inch-thick slices, olive oil, salt and freshly ground pepper, shredded gruyere cheese (about 4 oz), lean smoked ham, finely chopped, mayonnaise, scallion, finely chopped, chopped cornichons, chopped capers, chopped tarragon, dijon mustard11 ingredients -
Smoked Ham Soup with White Beans
dried navy beans, olive oil, chopped yellow onion and10 Moredried navy beans, olive oil, chopped yellow onion, garlic cloves, minced, fat-free , less-sodium chicken broth, water, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, smoked ham hocks (about 1 lb), bay leaves, petite diced tomatoes, undrained13 ingredients -
Smoked Ham and Walnut Salad
walnuts, dried currants, heavy cream, dijon mustard and7 Morewalnuts, dried currants, heavy cream, dijon mustard, pernod, red wine vinegar, garlic clove, minced, salt and freshly ground pepper, frisee (about 6 oz), onion, thinly sliced, thickly sliced smoked ham, sliced 1/4 inch thick , then cut into matchsticks 1/3 inch thick11 ingredients -
Pressed Cuban Wrap (South Beach Diet Phase 2)
whole wheat tortillas (6 in ), low-fat mayonnaise and4 Morewhole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese8 min, 6 ingredients -
Asparagus Omelets With Goat Cheese - Healthy, South Beach Diet,
liquid egg substitute, eggs, nonfat milk and9 Moreliquid egg substitute, eggs, nonfat milk, chopped scallions, chopped fresh thyme leaves, chopped parsley, ground black pepper, sea salt, asparagus, trimmed and cut into 1-inch pieces, water, crumbed reduced-fat goat cheese, chives, for garnish17 min, 12 ingredients -
Eggsagna - South Beach Diet Any Phase
whole egg, egg whites, pepper, salt (optional) and8 Morewhole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese10 min, 12 ingredients -
Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
extra virgin olive oil, leeks, sliced and8 Moreextra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream40 min, 10 ingredients
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