Ed's Smoked Ham Spread Recipe

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Ed's Smoked Ham Spread
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Ingredients:

Directions:

  1. In a food processor, pulse the chopped ham a few times.
  2. Then add all the remaining ingredients except the chives.
  3. Pulse until the mixture becomes the consistency of a course pate.
  4. Place in a nice serving dish and top with chives.
  5. Serve with crackers or on rye bread rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.73 Kcal (5036 kJ)
Calories from fat 615.9 Kcal
% Daily Value*
Total Fat 68.43g 105%
Cholesterol 177.5mg 59%
Sodium 5675.37mg 236%
Potassium 1107.56mg 24%
Total Carbs 46.52g 16%
Sugars 3.73g 15%
Dietary Fiber 3.15g 13%
Protein 98.47g 197%
Vitamin C 16.5mg 27%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 377.3mg 38%
Amount Per 100 g
Calories 155.09 Kcal (649 kJ)
Calories from fat 79.42 Kcal
% Daily Value*
Total Fat 8.82g 105%
Cholesterol 22.89mg 59%
Sodium 731.85mg 236%
Potassium 142.82mg 24%
Total Carbs 6g 16%
Sugars 0.48g 15%
Dietary Fiber 0.41g 13%
Protein 12.7g 197%
Vitamin C 2.1mg 27%
Vitamin A 0.1mg 20%
Iron 0.2mg 8%
Calcium 48.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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