314712 smoked egg salad sandwich whole grain Recipes
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two slices bread-i favor cracked wheat . and11 Moretwo slices bread-i favor cracked wheat ., egg made into egg salad (directions below ), pastrami (cold ), tomato, handful very thin sliced lettuce iceberg, very thin sliced onion (optional, but i usually put it on , forgot, dum), prepared horseradish, mayonnaise, mustard very little (forgot to put it on the bread, dum again), thing to add to the egg salad for this sandwich or just an egg salad sandwich is chopped olives. if you have never done this, the chopped olives you can buy in the little can are just awesome to me in the salad. yummmmmmmmmmmm, i always serving this sandwich at delis. 1 deli shop put it on as a daily special and it became the favorite daily special., this sandwich is based on the egg salad. another combination is using roast beef .12 ingredients
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grated ginger, cucumbers, vegetable oil, sugar and10 Moregrated ginger, cucumbers, vegetable oil, sugar, garlic, minced, red onion, finely chopped, fresh spinach , cut into strips, cooked chicken, cut into 1/2-inch cubes, fresh basil , cut into strips, peanut butter, rice vinegar, poblano chile, seeded and chopped, lite soy sauce, uncle ben s natural whole grain brown rice (uncooked )1 hour , 14 ingredients
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wheat berries, whole grain bread, extra virgin olive oil and16 Morewheat berries, whole grain bread, extra virgin olive oil, fresh oregano, snipped, fresh tarragon, snipped, salt, manchego cheese or 3 oz parmesan cheese, shaved, chickpeas, cooked rinsed and drained, tomato, chopped, seedless grapes, halved, cucumber, chopped, yellow bell pepper, seeded and chopped, extra virgin olive oil, red onions, chopped, red wine vinegar, fresh oregano, snipped, fresh tarragon, snipped, salt, cracked black pepper16 min, 19 ingredients
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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eggs, mayonnaise, plus extra, if you like , for spreading and6 Moreeggs, mayonnaise, plus extra, if you like , for spreading, dijon mustard, lemon , juice of, salt & freshly ground black pepper, whole wheat bread, toasted, avocado, halved, peeled, seeded and sliced lengthwise, watercress, stems trimmed25 min, 8 ingredients
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whole wheat pastry flour, whole grain oat flour and12 Morewhole wheat pastry flour, whole grain oat flour, baking soda, baking powder, salt, egg, egg white, skim milk, fat free sour cream, mashed very ripe banana (approximately 2 medium large), vanilla, banana extract, splenda sugar substitute (or sugar), chocolate chip (optional)38 min, 14 ingredients
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Dijon-Cilantro Tuna Salad on Whole Grain Bread
plain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf20 min, 11 ingredients -
Dijon-Cilantro Tuna Salad on Whole Grain Bread
plain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves50 min, 11 ingredients -
Egg Salad With Cauliflower Puree
eggs, cauliflower floret, pureed, mayonnaise, plain yogurt and4 Moreeggs, cauliflower floret, pureed, mayonnaise, plain yogurt, green onions, salt, pepper, whole grain bread30 min, 8 ingredients -
Whole Grain Cranberry Walnut Muffins
whole grain flour (we prefer prairie gold) and11 Morewhole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder18 min, 12 ingredients -
Whole Grain Cereal Muffins
whole wheat flour, white flour, baking powder, salt, sugar and4 Morewhole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)32 min, 9 ingredients
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