48857 smoked beach diet low carb Recipes
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low-fat low-carb whole wheat tortilla (i use a brand call... and8 Morelow-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese25 min, 9 ingredients
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sugar-free spaghetti sauce (hunts brand recommended) and12 Moresugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum25 min, 13 ingredients
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Smoked Salmon Wheels (South Beach Diet)smoked salmon, chilled and3 Moresmoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge5 min, 4 ingredients
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Easy Low Carb Sloppy Joesground beef, stalks celery, chopped, onion, chopped and10 Moreground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf40 min, 13 ingredients
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Ozarks Style Jerky (Beef, Venison, or Critter) - Low Carblean beef , venison, rabbit, squirrel, etc (eye of round,... and4 Morelean beef , venison, rabbit, squirrel, etc (eye of round, london broil, round roast, etc.), kikkoman soy sauce (this is waaaay less salty than other soy sauces out there and low carb too.), liquid smoke (i prefer mesquite but will also use hickory), minced garlic cloves (more or less to suit. i prefer california sun-dry garlic with sun dried tomatoes), drops habanero sauce (optional, i use dave s ultimate insanity sauce )1 hour , 5 ingredients
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Low Carb Orange Sherbertdiet orange soda, crushed pineapple (sugar free) and1 Morediet orange soda, crushed pineapple (sugar free), eagle brand condensed milk30 min, 3 ingredients
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Fantastic Low Carb Meatloaf!meatloaf mixture (beef, pork, veal) and12 Moremeatloaf mixture (beef, pork, veal), vidalia onion, medium, finely chopped, garlic clove, minced, egg, low-carb ketchup, low-carb bread, toasted (i used pepperidge farms 7-grain), salt, pepper, half-and-half, olive oil, apple cider vinegar, low-carb ketchup, splenda brown sugar blend21 min, 13 ingredients
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Quick, Easy, Flavorful Salmon Bake (Low Carb)salmon, mayonnaise, milk (low-carb or sugar-free optional) and7 Moresalmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice40 min, 10 ingredients
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Cucumber Smoked Salmon Rolls (Low Carb)seedless cucumber, cream cheese, softened and5 Moreseedless cucumber, cream cheese, softened, chives, finely chopped, horseradish, drained, salt, pepper, smoked salmon, thinly sliced20 min, 7 ingredients
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Vanilla Custard Cups (Low-Fat Low-Carb)eggs, low-fat milk or 3/4 cup light low-carb soymilk and6 Moreeggs, low-fat milk or 3/4 cup light low-carb soymilk, water, soft white cheese (gvina levana) or 3/4 cup quark, well-drained, farmer cheese, sugar substitute equal to 3/4 cup sugar, vanilla extract, cinnamon5 min, 8 ingredients
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Pancakes - Bob's Red Mill Low-Carb Bake Mixred mill low-carb baking mix, baking soda and5 Morered mill low-carb baking mix, baking soda, splenda no-calorie, eggs, omega cooking and salad oil, vanilla, milk , 27 ingredients
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Meme's Stuffed BBQ Burgers (Low Carb)extra lean ground beef, ground turkey, garlic powder and7 Moreextra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper30 min, 10 ingredients
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Popovers-low Carbgluten flour , plus, gluten flour and6 Moregluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)45 min, 8 ingredients
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Veggie Dill Dip - Low Carblow fat cottage cheese, skim milk, fat-free mayonnaise and5 Morelow fat cottage cheese, skim milk, fat-free mayonnaise, dried onion flakes, dried parsley flakes, dill weed, seasoning salt, garlic powder15 min, 8 ingredients
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Smoked Turkey and Asparagus Wrap (South Beach Diet P2)whole wheat tortillas , 6 inch, low-fat mayonnaise and6 Morewhole wheat tortillas , 6 inch, low-fat mayonnaise, stone ground mustard, smoked turkey breast, cooked asparagus spears, tomato , cut into 8 thin slices, salt, pepper7 min, 8 ingredients
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