28082 smashed chickpea avocado sandwich Recipes

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

chickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

chickpeas, drained and slightly mashed, celery ribs, with their leaves, chopped water chestnut, chopped onions (or to taste), pickle relish, mayonnaise (or vegannaise), dry ranch dressing mix, dried parsley, salt and pepper

avocado, bread, . (your favorite , great on toasted bread, i bet this would be awesome on a bolillo roll ( torta bread), mayonnaise (adjust the amount to what suits you), tomato, sliced, onion (chopped or sliced use what you like), cilantro, to taste (chopped ), lettuce (use what you like and in the amount that you like.), salt and pepper

avocado, peeled, pitted and cut into thin slices, italian dressing, mayonnaise, bread, toasted (oatmeal or whole wheat is best), provolone cheese (whatever your preference. mom s original recipe called for american) or 4 slices gouda cheese (whatever your preference. mom s original recipe called for american) or 4 slices gruyere (whatever your preference. mom s original recipe called for american) or 4 slices swiss cheese (whatever your preference. mom s original recipe called for american), ripe tomato, sliced into 8 slices, alfalfa sprout

red onion, minced, green onions, minced, garlic scapes, minced, red bell peppers, minced, carrots, peeled and minced, stalks celery, minced, english cucumber, minced, zucchini, minced, chickpeas (garbanzo beans) - drained, rinsed, and mashed with a fork, capers, with liquid, ground paprika, cayenne pepper, italian-style salad dressing, salt and ground black pepper to taste, olive oil , or as needed, whole-wheat bread

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

whole wheat bread, mayonnaise, avocados , tossed with a little, lemon juice, fresh mushrooms, sliced, tomatoes, mozzarella cheese, shredded, sunflower seeds, bacon, cooked and cut in half (optional)

sliced bacon, halved, ripe avocados, peeled, salt and pepper, to taste, mayonnaise, lemon juice, whole wheat bread, toasted

white bread, avocado, mashed, mayonnaise, salt , to taste, pepper , to taste, garlic salt , to taste

white bread or 4 slices pumpernickel bread, ripe avocado, cream cheese (philadelphia brand), bean sprouts (or alfalpha sprouts)

avocados, peeled and sliced, swiss cheese, red onions (or sweet onion), white bread, toasted (or whole wheat), russian salad dressing, lettuce, butter , soften

chickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables

avocado, plain greek yogurt, chopped cilantro, lime juice, dijon mustard

avocado , ripe but not overly, whole wheat bread, butter (to taste), salt (to taste)

chickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper

avocados, halved and pitted, lime juice, honey, chipolte chili powder, salt