Ingredients:
- 4 slices provolone cheese (whatever your preference. mom's original recipe called for american) or 4 slices gouda cheese (whatever your preference. mom's original recipe called for american) or 4 slices gruyere
Directions:
- Toss avocado slices gently with Italian dressing; drain well, reserving the dressing.
- Spread mayo evenly over 1 side of each bread slice. Top bread slices evenly with avocado, cheese slices, tomato and alfalfa sprouts.
- Drizzle sandwiches evenly with reserved Italian dressing and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.21 Kcal (1734 kJ) | ||
| Calories from fat | 263.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.31g | 45% | |
|---|---|---|---|
| Cholesterol | 47.02mg | 16% | |
| Sodium | 499.43mg | 21% | |
| Potassium | 462.92mg | 10% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 13.28g | 27% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 2.2mg | 12% | |
| Calcium | 265.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 204.44 Kcal (856 kJ) | ||
| Calories from fat | 130.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 45% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 16% | |
| Sodium | 246.51mg | 21% | |
| Potassium | 228.49mg | 10% | |
| Total Carbs | 13.72g | 9% | |
| Sugars | 2.05g | 17% | |
| Dietary Fiber | 2.59g | 21% | |
| Protein | 6.55g | 27% | |
| Vitamin C | 6mg | 20% | |
| Iron | 1.1mg | 12% | |
| Calcium | 131.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey Bacon Avocado Sandwich
Mayonnaise, Bread, toasted, Provolone cheese and 5 more.. -
Stuffed Avocados
Avocados, Roteserrie chicken, shredded and 12 more.. -
Colossal Hero Sandwich
Italian bread, Romaine lettuce, shredded and 10 more.. -
Tassa's Turkey Cornucopia Burger with Paprika Aioli
Mayonnaise, Dijon mustard, Hungarian hot paprika and 21 more.. -
Avocado BLT Sandwiches
Bread, toasted, Mayonnaise, Avocados, mashed, Red onions and 6 more.. -
Club Sandwiches
Mayonnaise, French rolls, split, Shredded lettuce and 8 more.. -
Club Sandwiches
Mayonnaise, French rolls, split, Shredded lettuce, Tomato and 7 more.. -
Guacamole Sandwiches
Avocados, peeled and quartered, Cottage cheese and 7 more.. -
SoCal Guacamole Burger
Ripe peeled avocado, divided, Light sour cream and 11 more.. -
Club Sandwich
Toasted bread, Mayonnaise, American cheese, Shaved ham and 5 more.. -
Crab BLT
Prepared mayonnaise, Fresh lemon juice, Crabmeat and 5 more.. -
Chicken Club Sandwiches
Mayonnaise, Bread, toasted, Lettuce leaves and 3 more.. -
Piled-High Turkey Sandwiches
Mayonnaise, Ketchup, Milk, Minced fresh parsley and 8 more.. -
BLT Egg Bake
Mayonnaise, Bread, toasted, Process american cheese and 11 more.. -
Turkey and Cheese Rolls
Italian salad dressing mix, Dijon mustard, Sugar and 3 more.. -
Avocado & Tomato Salad
Tomatoes, Avocados and 4 more..
Also Try
-
-
-
-
-
Open Faced Corned Beef & Cole Slaw Sandwiches
Whole wheat bread, toasted, Spicy brown mustard and 3 more.. -
Open Faced Bacon and Cheese Sandwich With Jalapeno Jelly
Whole wheat bread, toasted (sourdough will work, too) and 5 more.. -
-
-
Open Faced Braunschweiger Melts
Bread (i like white , but my mother preferred sourdough) and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
