Open-Faced Avocado Sandwiches Recipe

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Open-Faced Avocado Sandwiches
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  1. Toss avocado slices gently with Italian dressing; drain well, reserving the dressing.
  2. Spread mayo evenly over 1 side of each bread slice. Top bread slices evenly with avocado, cheese slices, tomato and alfalfa sprouts.
  3. Drizzle sandwiches evenly with reserved Italian dressing and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.21 Kcal (1734 kJ)
Calories from fat 263.77 Kcal
% Daily Value*
Total Fat 29.31g 45%
Cholesterol 47.02mg 16%
Sodium 499.43mg 21%
Potassium 462.92mg 10%
Total Carbs 27.81g 9%
Sugars 4.15g 17%
Dietary Fiber 5.25g 21%
Protein 13.28g 27%
Vitamin C 12.1mg 20%
Iron 2.2mg 12%
Calcium 265.5mg 27%
Amount Per 100 g
Calories 204.44 Kcal (856 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 45%
Cholesterol 23.21mg 16%
Sodium 246.51mg 21%
Potassium 228.49mg 10%
Total Carbs 13.72g 9%
Sugars 2.05g 17%
Dietary Fiber 2.59g 21%
Protein 6.55g 27%
Vitamin C 6mg 20%
Iron 1.1mg 12%
Calcium 131.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
  • 11

Good Points

  • saturated fat free,
  • good source of fiber

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