19646 smart pressure style Recipes

fresh yellow squash (the large squash tend to get tough and are not as flavorful), yellow or vidalia onion minced (large mince), good oil (smart balance, wesson, etc.), water, kosher salt, fresh ground pepper

olive oil, bacon fat, onion, chopped, green pepper, chopped, stalks celery, chopped, garlic cloves, minced, white pepper, black pepper, cayenne, paprika, salt, dried red beans , unsoaked, ham stock (use (pressure cooker)), bay leaves, andouille sausage , split in half lengthwise, green onions or flat leaf parsley, to garnish

bisquick heart smart mix, egg whites, water, garlic salt, divided, hot sauce (frank s wing sauce is best), chicken breast, cooked and diced, green onions, chopped, blue cheese, crumbled

self rising flour, baking powder, kosher salt, smart balance butter spread, cold and chopped, buttermilk, milk

bean thread noodles (very thin bean thread style, sold in small skeins, also known as cellophane, glass, or mung bean noo), reduced-sodium tamari soy sauce (wheat-free sauce from refined soy), toasted sesame oil (asian-style ), sugar, chopped garlic (2 cloves), safflower oil (or another tbsp of sesame oil), onion , sliced lengthwise 1/8 inch thick (1 1/2 cups), carrots , cut into 1/8-inch-thick matchsticks (2 inches long), mushroom, trimmed and sliced 1/8 inch thick (3 cups, preferably shiitake, but any will do), baby spinach, sesame seeds (to taste), cayenne (to taste) or other hot black pepper (to taste)

egg, ground beef, italian sausage (course or ground), italian seasoned breadcrumbs, italian-style tomato sauce, chopped onion, chopped green bell pepper, italian-style tomato sauce , for serving

beef , skirt (any fajita style cut of meat) or 2 lbs flank steaks (any fajita style cut of meat), onion , small, lemon, juiced, lime, juiced, salt, pepper, tomatoes, onions, white or 1/2 red onion, jalapeno pepper , small, cilantro, fresh, lemon, juiced, lime, juiced, salt, pepper, garlic powder, oregano, dry, chili powder, cumin, avocados , large, pico de gallo, salt, pepper, lemon, juiced, lime, juiced, hot sauce, carne asada meat, pico de gallo, guacamole, flour tortilla , large, olive oil, french fries, cheese, mexican blend

hamburger (i use lean), dark red kidney beans, flavored chili beans, rotel mild diced tomatoes and green chilies, crushed tomatoes, frozen vegetables , i use kroger mirepoix cajun style blend (frozen chopped onion, celery, green peppers, if you can tsp find this mix then use 4 oz chop onion, 5 ), water, salt, pepper, garlic powder, onion powder, cumin, chili powder, bay leaf, sugar

sesame seeds, low sodium chicken broth, soy sauce, chinese rice wine or 1/4 cup dry sherry, sugar, garlic, minced, ginger, minced, green onions, finely chopped, chili-garlic sauce, beef short ribs , korean style (flanken ribs), cornstarch , dissolved in 2 tsp water

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)

top round steaks (or other inexpensive cut of beef), stir-fry oil, flavored with oriental spices, frozen stir fry vegetables , slightly defrosted so that ice crystals melt,drain, green onions, with tops,sliced, white mushrooms, quartered, carrot, sliced, onion , cut into eight sections, gingerroot, grated, lo mein noodles, la choy brown sauce, water (or use liquid from the pressure pan), soy sauce, cornstarch

coleslaw mix, bacon , oscar mayer, crisply cooked, drained and crumbled (for the ranch style) or 1/4 cup peanuts, planters cocktail peanuts, chopped (for the asian style) or 1 small red pepper, cut into short thin strips (for the italian style), ranch dressing , kraft (for the ranch style) or 1/2 cup sesame dressing, kraft asian toasted sesame dressing (for the asian style) or 1/2 cup italian dressing, kraft tuscan house italian dressing (for the italian style)

extra lean ground beef, stove top stuffing mix, water, kraft shredded cheddar cheese, garlic powder , for the american-style version, barbecue sauce (kraft or bull s-eye original, for the american-style version), italian seasoning, for the italian-style version, spaghetti sauce , for the italian-style version, chili powder , for the mexican-style version, taco bell home originals thick n chunky salsa , for the mexican-style version

kosher salt, sugar, cornstarch, white wine vinegar, canola oil, russet potatoes, cut diagonally into 1 inch chunks, boneless skinless chicken thighs, each quartered, asian-style chili paste (huy fong foods recommended), jalapenos or 2 tbsp serrano chilies, minced, quince fruit or 9 oz papayas, thinly sliced, celery ribs, cut into 2 inch pieces, ginger, unpeeled cut into very thin slices, asian-style chili oil, cilantro leaf, minced (garnish )

ground beef or 1 lb turkey, taco bell home originals thick n chuncky medium salsa, taco seasoning mix, flour tortillas (6 inch), kraft mexican style shredded four cheese with a touch of philadelphia, pinto beans, rinsed

worcestershire sauce, mirin, soy sauce, ginger, thinly sliced , smashed, ketchup, chopped garlic, chopped shallots, honey, pomegranate juice, lemon juice, chile paste, ground black pepper, racks lamb, trimmed and frenched, hunan style eggplant , recipe follows, miso and plum sauce, recipe follows, cilantro and mint vinaigrette, recipe follows, julienne green onions, cilantro sprigs, peeled, thinly sliced garlic, oil, for deep-frying, japanese-style soy sauce, chinese-style soy sauce, mushroom soy sauce, peanut oil, sugar, chile paste, shaoxing rice wine, rice vinegar, cornstarch, cold water, chinese eggplant, ends trimmed , cut into 1-inch roll-cut pieces, peanut oil, peeled, smashed garlic, peeled, sliced shallots, ginger, peeled, sliced , smashed, green onions , cut into 2-inch pieces, star anise, crushed, black peppercorns, crushed, plum wine, port, red wine, lamb demi-glace, chicken stock, raspberry or blackberry puree, red miso paste, neriume (japanese apricot paste), butter, salt , pepper, and sugar, mustard powder, water, cilantro leaves, mint leaves, egg yolk, peanuts, toasted, cashews, toasted, lemon juice, pickled ginger, pickled ginger vinegar, peanut oil, salt , pepper, and sugar