78001 slow zesty lentil spinach soup Recipes

olive oil, onion, chopped, dry green lentils, water, all-purpose flour, chopped fresh spinach, lemon juice, salt

masoor dal, washed (split red lentils), chopped tomatoes or 2 cups diced tomatoes, chopped spinach (palak), chopped onion, chopped garlic, black peppercorns, milk or 1/2 cup soy, lemon juice, ghee or 2 tsp olive oil, salt

onions, diced, garlic cloves, minced, olive oil, fresh rosemary, finely minced, dry green lentils, water, gluten-free vegetable bouillon cubes, carrots, diced, stalks celery, diced, parsnip, peeled and diced, bay leaves, ground black pepper, oregano, thyme, frozen spinach or 3 cups shredded fresh spinach, salt , to taste, jalapeno pepper, chopped finely (including seeds) (optional)

olive oil, chopped onions, brown lentils, garlic, minced, frozen whole leaf spinach, dried mint, crushed, salt to taste, lemon juice

olive oil, garlic flavored sausage , like kielbasa, smoked ham, finely chopped, onions, finely chopped, green pepper, seeded & finely chopped, carrot, finely chopped, garlic cloves, minced, bay leaf, fresh thyme or 1/4 tsp dried crumbled thyme, ground cumin, chicken stock or 8 -9 cups low sodium chicken broth, peeled tomato, dried lentils (depending on desired thickness), spinach leaves, washed, trimmed & finely shredded

red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt

lentils, celery, carrots, onion, chicken broth, garlic, curry powder, cumin, salt, peas, olive oil, lemon peel

lentils, balsamic vinegar, garlic, olive oil, chickpeas, tomatoes, red onion, spinach, feta cheese, mint

spinach, frozen, onion, vegetable oil, garlic cloves, minced, lentils (picked over and rinsed), salt, ground cumin, pepper

fresh well-washed spinach, stemmed and torn up coarsely, cukes, peeled and seeded and thinly sliced, ff vegetable broth, pepper, dill, fat free sour cream, fat free yogurt, plain (i used dannon), pam

olive oil, diced carrot, diced celery, diced white onion, diced potato, diced sun-dried tomato packed in oil, fresh corn, instant minced garlic, dried onion flakes, curry powder, cumin powder, bay leaf, water, brown lentils, chicken broth, lemon , juice of, chicken flavor instant bouillon, diced fresh spinach (packed), plain yogurt or sour cream, diced green onions , and or fresh cilantro

lamb shanks, trimmed, pepper, salt, chopped onion, dry red wine, beef broth, carrots, scraped and sliced, celery stalks, sliced, no-salt-added diced tomatoes, undrained, dried rosemary leaves, bay leaves, center-cut bacon, lentil soup (such as progresso), tomato juice, dijon mustard, frozen chopped spinach, thawed and drained

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

lentils (rinse many times), bay leaf, frozen spinach, tomato paste, onion, olive oil, garlic cloves, chopped celery stalks, chopped carrots, water, salt & pepper

yellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach

lentils, onion (not cut up ), garlic clove, peeled, bay leaf, olive oil, diced peeled carrot, garlic clove, finely minced, spinach, trimmed, washed and dried or 1 (10 oz) bag spinach, soy sauce, cooked rice (optional)

olive oil, red chili pepper, finely sliced, onion, sliced, garlic clove, crushed, butternut squash, fresh cilantro, vegetable broth or 1 cup chicken broth, dry sherry, lentils, any type, spinach leaves, salt & freshly ground black pepper

curry powder, ground cumin, ginger, turmeric, cayenne, onion, chopped, garlic, crushed,minced, lentils, rinsed, converted rice, chopped spinach, partially thawed and broken up, vegetable broth (or chicken broth if desired), salt, chopped tomato, for garnish if desired, mint, for garnish if desired