63 lentil vegetable and spinach soup Recipes

olive oil, diced onion, diced celery, diced carrot, bay leaves, tomato paste, salt, garlic cloves, minced, water, dried french dark green or other lentils, chopped spinach, chopped fresh parsley, red wine vinegar, dijon mustard, black pepper, shaved fresh parmesan cheese

olive oil, red onion, garlic cloves, ground cinnamon, turmeric, ground paprika, ground cinnamon, cooked red kidney beans, red lentil, vegetable stock, lemon , juice of, dried mint, fresh spinach, finely chopped

olive oil, brown onion, halved, finely chopped, garlic cloves, crushed, tomato paste, vegetable stock, red lentils, rinsed, spinach, ends trimmed, washed, dried, coarsely chopped, fresh lemon juice, fresh ground black pepper, white bread rolls, to serve

olive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

potatoes, chopped, olive oil, onion, chopped, carrots, chopped, stalks celery, chopped, garlic cloves, minced, dried oregano, dried basil, ground black pepper, water, vegetable broth (or 35 broth cubes from freezing in ice cube trays), stewed tomatoes, chopped, tomato juice (from the can of stewed tomatoes), bay leaves, dried red lentils, fresh spinach, chopped (or 5 oz frozen spinach), balsamic vinegar

red lentils, vegetable broth, bay leaves, olive oil, onion, chopped, celery ribs, minced, ground cumin, lemon juice, fresh spinach, chopped, greek yogurt (optional)

olive oil, carrots, chopped, onion, chopped, ground cumin, diced tomatoes, vegetable broth, dried lentils, water, baby spinach, salt & pepper

lentils, rinsed, stalks celery, sliced, hulled barley or 1/2 cup pearl barley, oregano, water or 6 cups vegetable stock, ground cumin, onion, chopped, black pepper, garlic cloves, minced or crushed, red pepper flakes, carrots, sliced, salt (optional), fresh spinach (optional)

vegetable oil, onion, peeled and sliced, garlic clove, crushed, water, whole tomatoes, undrained, dry lentils, rinsed, carrot, peeled and sliced, worcestershire sauce, vinegar, salt, fresh parsley, chopped (or you can add fresh spinach at the end to wilt into the soup)

dry lentils, torn fresh spinach, chopped turkey kielbasa, minced onion, chopped carrot, crushed red pepper flakes, water, reduced sodium chicken broth, uncooked white rice, water, vegetable oil

puy french lentils, vegetable stock, onion, chopped, garlic cloves, chopped, ground cumin, light coconut cream, dark soy sauce, salt & freshly ground black pepper, to taste, baby spinach leaves

olive oil, garlic cloves, minced, carrots, chopped, celery, chopped, onions, chopped, white mushrooms, chopped, crushed tomatoes, baby spinach, dried lentils , sifted and sorted, barley, water, vegetable bouillon granules

onions , halved from root to stem and thinly sliced, unsalted butter, olive oil, divided use, kosher salt, olive oil, onion, finely chopped, fresh ginger root, peeled and finely chopped, garlic, finely chopped, cinnamon, ground cumin, allspice, bay leaf, chicken or vegetable stock, brown basmati rice, kosher salt, or more to taste, red (or brown) lentils, baby spinach leaves (about 4 cups), chopped fresh mint, divided use (optional), lime wedges, for serving, flaky sea salt , for serving

sized white onion, chopped, garlic, minced, carrots, peeled and diced, parsnip, peeled and diced, celery root, peeled and diced, dry lentils, rinsed, vegetable stock, water, soy sauce, black pepper, fresh baby spinach, chopped

olive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt

olive oil, diced carrot, diced celery, diced white onion, diced potato, diced sun-dried tomato packed in oil, fresh corn, instant minced garlic, dried onion flakes, curry powder, cumin powder, bay leaf, water, brown lentils, chicken broth, lemon , juice of, chicken flavor instant bouillon, diced fresh spinach (packed), plain yogurt or sour cream, diced green onions , and or fresh cilantro

yellow summer squash, cut into 1/2-inch cubes, vegetable oil, divided, carrots, sliced, potato, peeled and cut into 1/2-inch cubes, onion, chopped, garlic cloves, minced, curry powder, ground ginger, reduced-sodium chicken broth, dried lentils, rinsed, no-salt-added tomato paste, cider or red wine vinegar, pepper, coarsely chopped fresh spinach