12868 slow caribbean pot Recipes

all-purpose flour, salt, pepper, boneless beef top round steaks , cut into 4 equal pieces (1/2 inch thick), potatoes, peeled, each cut into 6 pieces, carrots , cut into 1-inch pieces, onion, thinly sliced, bay leaf, beef broth, worcestershire sauce, cornstarch

rump roast, condensed golden mushroom soup, french onion soup, cheddar cheese soup, cornstarch (optional)

multigrain tortilla chips, red bell pepper, diced, orange bell pepper, diced, green onions, chopped, avocado - peeled, pitted, and diced, pineapple, peeled and cut into 1/2-inch dice, thick slices bacon, caribbean jerk marinade, cooked shrimp, peeled and deveined, shredded monterey jack cheese, fresh cilantro, chopped

vegetable oil, green bell pepper, seeded and cubed, red bell pepper, seeded and cubed, sliced sweet onions, skinless, boneless chicken breast , cut into strips, caribbean jerk seasoning, plum sauce, soy sauce, chopped roasted peanuts

frozen black-eyed peas, thawed, water, kosher salt, extra virgin olive oil, smoked sausage, thinly sliced (use turkey kielbasa to cut the fat), scallion, sliced, white and green parts separated, celery ribs, diced, garlic cloves, sliced, jalapeno, finely chopped, caribbean jerk seasoning, thyme, chopped, tomato paste, basmati rice, uncooked, bay leaves, collard greens, stemmed and chopped

jumbo shrimp, caribbean jerk seasoning , mccormick, butter, melted

boneless pork chops, cut into 3/4-inch cubes, caribbean jerk rub, couscous, boiling water, salt, dried cranberries, green onions, sliced, oranges, peeled and sliced, cucumber, sliced, olive oil, orange juice, orange , zest of, brown sugar, salt and pepper, to taste, chopped pecans

ripe mango, peeled & diced, diced fresh pineapple, diced papaya, minced red onions, caribbean jerk seasoning, chopped fresh cilantro, fresh lime juice, salt (optional), fresh ground black pepper

beef chuck roast , trimmed of most fat, worcestershire sauce, beef bouillon, good cola, water, flour, fresh cracked black pepper, salt, yukon gold potatoes, quartered, carrots, cut into 3 in chunks, bay leaves, onion, quartered, celery ribs, cut into chunks, garlic cloves, scored

bottom round or rump roast, carrots, cut in 2 inch pieces, celery stalks, cut in 2 inch pieces, onion , cut in fourths, homemade beef stock, homemade vegetable stock (or could use all beef), salt and pepper to taste, milk, flour

unsalted butter, sunflower oil or olive oil, onion, cut into wedges, boneless top round or rump roast, carrots, peeled and thinly sliced, white potatoes, cubed, bay leaves, salt, onion soup mix, cornstarch

dried beans, water, bouquet garni (2-4in stalks celery tied with fresh rosemary, sage, or thyme), sea salt to taste, shredded cheese of choice

eye-of-round roasts, trimmed, salt, freshly ground black pepper, vegetable oil, baby carrots, petite diced tomatoes, chopped celery, beef broth, dry red wine, garlic cloves, chopped, dried thyme leaves, dried marjoram

usda choice , certified hereford beef chuck roast, dry onion soup mix, water, carrots, cream of mushroom soup, red potatoes

boneless beef chuck roast, canola oil, onions, carrots, garlic, beef broth, balsamic vinegar, crushed tomatoes, chicken broth, thyme, bay leaves, red pepper flakes, parsley

beef chuck roast , trimmed of excess fat, coarse salt & pepper, cornstarch, carrots, cut into thirds, onions, each cut into 8 wedges, worcestershire sauce

black beans, drained and rinsed, crushed pineapple, drained, bottled caribbean jerk marinade (any jerk marinade recipe or bbq sauce may be substituted), chopped green onion, brown sugar, fresh lime juice (but really adds to this dish) (optional), minced fresh ginger (i sprinkled some dried ginger over the beans right before putting the dish in the oven.) (optional)