Directions:
- ) Heat the butter and sunflower oil or olive oil in a large skillet.Add the onion and beef .brown the beef on all sides.Transfer the beef onion to slow cooker.
- ) Arrange the carrots, potatoes and bay leaves around the beef.Sprinkle with salt.In a heatproof bowl or measuring cup, combine the soup mix with 3 cups boiling water, stirring until smooth.
- ) pour the soup mixture over the beef and vegetable in the slow cooker. Cover and cook on High until the meat is very tender, about 3 1/2 hours.
- ) in a medium saucepan, combine the cornstarch and about 1 teaspoon .water; stir to form a paste.Add 2 cups hot liquid from slow cooker and bring to a boil, stirring,until the gravy has thickened. Slice the beef and serve with vegetable and gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.28 Kcal (2744 kJ) | ||
| Calories from fat | 143.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.96g | 25% | |
|---|---|---|---|
| Cholesterol | 304.37mg | 101% | |
| Sodium | 1794.8mg | 75% | |
| Potassium | 2078.17mg | 44% | |
| Total Carbs | 44.6g | 15% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 83.33g | 167% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 18.8mg | 104% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.31 Kcal (449 kJ) | ||
| Calories from fat | 23.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 25% | |
|---|---|---|---|
| Cholesterol | 49.85mg | 101% | |
| Sodium | 293.93mg | 75% | |
| Potassium | 340.33mg | 44% | |
| Total Carbs | 7.3g | 15% | |
| Sugars | 1g | 24% | |
| Dietary Fiber | 1.04g | 25% | |
| Protein | 13.65g | 167% | |
| Vitamin C | 3.3mg | 34% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 3.1mg | 104% | |
| Calcium | 12.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Palocleves
Paschal lamb shoulder , cut into 10 x 10 mm dice (1/2 inc... and 12 more.. -
Chickpea, Vegetable and Tuna Soup
Butter, Oil, Red onion, chopped finely and 18 more.. -
Bunder Gerstensuppe (Swiss Barley Soup)
Unsalted butter, Olive oil and 12 more.. -
Elizabethan Chicken
Boneless skinless chicken breasts and 11 more.. -
Boeuf en Daube Provençale
Lean beef, cut in 2 1/2-inch cubes ., Salt pork, Pork skin and 12 more.. -
Burgundy Beef Stew
Beef chuck, cut into 1 1/2 to 2 inch cubes and 14 more.. -
Chicken Braised With Wine
Salt pork, Butter, Shallots, peeled and minced and 13 more.. -
Vegetable Rice
Olive oil, Butter, Streaky bacon, chopped and 10 more.. -
Split Pea Soup
Ham bone (leftovers ), Dried whole green peas, split and 7 more.. -
Crock Pot Minestrone Hamburger Soup
Lean ground beef, Diced tomatoes, Shredded cabbage and 10 more.. -
Crock Pot Beef Barley Soup
Stewing beef, cut in 1/2 , cubes, Onion, chopped and 7 more.. -
Canadian (Habitant) Yellow Pea Soup
Dried yellow peas, Cold water, Onions, chopped and 6 more..
Also Try
-
-
-
-
-
-
-
Slow Cooker Fire Roast Pot Roast
Boneless beef pot roast, Salt and pepper, Mushrooms sliced and 5 more.. -
Marie's Easy Slow Cooker Pot Roast
Chuck roast, Salt and pepper to taste, Dry onion soup mix and 5 more.. -
Pot Roast Layered In A Slow Cooker
Hunka beef - (4 lb roast ) rinse & dry, Oil, Salt & pepper and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
