5 slow caribbean Recipes
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thyme, all-purpose flour, ground allspice and10 Morethyme, all-purpose flour, ground allspice, kosher salt and freshly ground white pepper, beef stew meat, cut into 1 1/2-inch cubes, yukon gold potatoes, peeled and quartered, carrots , cut crosswise into thirds, ginger, peeled and finely chopped, garlic, finely chopped, worcestershire sauce, mexican-style diced tomatoes with green chiles, scallions, sliced (optional), hot sauce , for serving (optional)7 hour 15 min, 13 ingredients
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Caribbean Black Bean Soup - Slow Cookerdried black beans, washed and sorted, onions, chopped and13 Moredried black beans, washed and sorted, onions, chopped, green pepper, chopped, garlic, minced, ham hocks or 3/4 cup cubed ham, oil, ground cumin, dried oregano, dried thyme, salt, pepper, water, vinegar, sour cream, fresh cilantro, chopped16 hour , 15 ingredients
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