1580 slimming world friendly baba ghanoush Recipes

eggplant, garlic cloves, tahini, salt, fresh lemon juice, yogurt, olive oil, kalamata olives

italian eggplant- cut in 1/4 inch thick slices (lengthwise), head of garlic- with the top trimmed off, dried cayenne chilies, cilantro- finely chopped, tahini sauce (use a vegan substitute), lemon juice, salt - to taste, coarse black pepper- 5-6 grinds, extra virgin olive oil (more or less depending on desired consistency), pam- olive oil spray, kalamata olives - for garnishing, smokey paprika - for garnishing

eggplants, tahini, mashed garlic cloves, juice of 1 medium lemon, cumin, salt, pepper, coarsely chopped fresh parsley, olive oil, paprika or cayenne pepper

pita breads, globe eggplants, garlic minced, cilantro chopped, cumin ground, cayenne pepper, extra virgin olive oil, fresh lemon juice, kosher salt

red onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)

eggplant, tahini, lemon juice, minced garlic, olive oil, salt to taste

eggplants roasted, peeled, chopped, garlic, crushed, tahini, toasted ground almonds, toasted and ground cumin seeds, juice of 1/2 - 1 lemon, fresh mint leaves, good olive oil, pomegranate seeds, salt & pepper., seasoned flat bread, loaves flat syrian bread or pita split in half, toasted poppy seeds, toasted sesame seeds, fresh thyme leaves chopped, ground sumac, olive oil, salt to taste

eggplants, garlic, peeled, salt, ground cumin, tahini paste (or less ), juice of 2 small lemons, strained, chopped parsley

pitas, cut into 8 wedges, eggplant , cut in half lengthwise (about 1 lb), tahini (sesame seed paste), lemon juice, olive oil, salt, pepper

eggplant (about 2 lb), chopped fresh parsley, garlic cloves, peeled and halved, fresh lemon juice (about, lemons ), tahini (sesame-seed paste), extra virgin olive oil, salt, ground cumin

eggplants, fresh lemon juice, extravirgin olive oil, tahini (sesame-seed paste), salt, freshly ground black pepper, garlic cloves, peeled, fat-free sour cream, roasted red bell peppers, drained, pitas, each cut into 6 wedges

chicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh

skinless chicken breast fillets, salt, pepper, shallots, peeled and finely grated, garlic cloves, peeled and finely grated, cardamom seed, crushed, turmeric, tikka powder, passata, chicken stock , bovril, low fat fromage frais, very low fat, fresh coriander, chopped, low fat fromage frais, very low fat

turmeric, cumin, fat-free fromage frais, lean lamb, cubed, onion, chopped, stock, made with bovril powder, ground ginger, allspice, ground cinnamon, ground coriander, ground nutmeg, dry mustard, tomatoes, chopped, cornflour

brown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)

potatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato