Slim Fast, Banana, Turkey/Rb Sandwich - 525 Recipe

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Slim Fast, Banana, Turkey/Rb Sandwich - 525
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Ingredients:

  • 4 slices white bread
  • 2 1/2 oz. turkey
  • 1 large banana

Directions:

  1. Breakfast and Lunch
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.53 Kcal (2837 kJ)
Calories from fat 112.43 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 56.03mg 19%
Sodium 816.1mg 34%
Potassium 1387.88mg 30%
Total Carbs 104.56g 35%
Sugars 39.92g 160%
Dietary Fiber 19.16g 77%
Protein 39.27g 79%
Vitamin C 72.2mg 120%
Vitamin A 2mg 67%
Iron 9.3mg 52%
Calcium 1280.7mg 128%
Amount Per 100 g
Calories 121.23 Kcal (508 kJ)
Calories from fat 20.12 Kcal
% Daily Value*
Total Fat 2.24g 19%
Cholesterol 10.03mg 19%
Sodium 146.03mg 34%
Potassium 248.33mg 30%
Total Carbs 18.71g 35%
Sugars 7.14g 160%
Dietary Fiber 3.43g 77%
Protein 7.03g 79%
Vitamin C 12.9mg 120%
Vitamin A 0.4mg 67%
Iron 1.7mg 52%
Calcium 229.2mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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