197110 slimming friendly roast white sweet Recipes

corn oil, for frying, mashed, roasted and peeled sweet potato, whole milk fresh ricotta, sugar, plus more for dusting, kosher salt and freshly cracked pepper, self-rising flour

cubed peeled turnips (about 1 1/4 lb), cubed peeled sweet potato (about 1 1/4 lb), cubed peeled granny smith apple (about 1 1/2 lb), dried cranberries, dark brown sugar, fresh lemon juice, butter or stick margarine, cut into small pieces

red peppers , roasted, white kidney beans, garlic, lemon juice

pork loin roast, approximately 4 lbs, salt , pepper and garlic powder for seasoning the roast, white wine, butter, apple jelly, applesauce, cream, apples, cored and cut in half crosswise, brown sugar, cinnamon

white potatoes, peeled, chopped and cooked, sweet potatoes, peeled, chopped and cooked, chive & onion cream cheese, divided, sour cream, divided, salt, black pepper, parmesan cheese, shredded, divided, cheddar cheese, shredded, divided

mixed bell peppers , tender-roasted and cut lengthwise into 1/4-inch- wide strips, white balsamic vinegar, sugar, salt, black pepper, capers in brine, rinsed and drained, chopped fresh basil

ground cayenne pepper, garlic, crushed, granulated sugar, salt and pepper, ground rosemary, boneless pork roast, white wine

oatmeal, egg whites, sweet potatos, boiled mashed, vanilla extract, scoop whey protein powder, cinnamon, nutmeg

cooked barley (1 cup dry-add 3 cups water, and simmer for 45 mins), skim milk or 2 1/2 cups soymilk (*), espresso (*), egg whites, sweet n low , plus, equal sugar substitute (or 1 cup sugar), almond extract (or your choice extract), cinnamon, salt, raisins (optional)

cornbread, & muffin mix (martha white sweet yellow recommended), milk, egg, beaten, peeled and chopped mangoes (about 2 - 3), chopped red onions, lime , juice of, salt, jalapenos or 1 serrano pepper, seeded and finely chopped, chopped cilantro, butter, chopped celery, chopped red onion, uncooked shrimp, peeled, deveined and coarsely chopped, seafood seasoning (old bay is a good 1), eggs, beaten, mayonnaise, chopped cilantro, salt and pepper, to taste, butter (for sauteeing shrimp cakes), lemon wedges and parsley (to garnish)

white flour, pepper, salt, boneless skinless chicken thighs or 3/4 lb boneless skinless chicken breast, cut into 3/4 inch cubes, olive oil, red pepper, scallions , cut into 1 inch pieces, garlic cloves, sliced, carrot, peeled and cut into coins 1/4 inch thick, sweet potato, peeled and cut into 3/4 inch cubes, cumin, cinnamon, ground ginger, red pepper flakes, turmeric, honey, vinegar, frozen peas, fat-free chicken broth, cornstarch (optional), water (optional)

garlic bulb, olive oil, blanched fresh sweet peas, ricotta cheese, chopped fresh basil, fresh lemon juice, olive oil, kosher salt, freshly ground pepper, assorted crackers

sasso ham or thick cut bacon, chopped, andouille , or other sausage chopped, chopped red bell pepper, chopped shallots or onions, chopped celery, minced jalapeno, seeded (optional), cream-style white or sweet corn, 2 cups fresh if available, chicken broth, low sodium if desired, creole seasoning or pumpkin pie seasoning, fresh cracked black pepper, drained and diced sweet potatoes in light or heavy syrup, whole milk, cooked lump crabmeat, chopped italian parsley

butter, softened, granulated sugar, brown sugar, divided, egg, egg whites, sweet potatoes, drained and mashed, all-purpose flour, baking powder, baking soda, ground cinnamon, divided, plain nonfat yogurt, vanilla, chopped pecans, powdered sugar, orange juice, lemon juice, lemons (optional) or orange wedge (optional)

pancetta , julienned, ears of white sweet corn, assorted exotic mushrooms, sliced, chopped garlic, fresh fettuccini pasta, drizzle of white truffle oil, freshly grated romano cheese, chiffonade basil

flour, baking powder, cinnamon, canola oil, light brown sugar, egg, egg white, sweet potato (yams), drained and mashed, skim milk, chopped peeled baking apples, chopped walnuts, golden raisins

sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)