739 slimming friendly boulangere Recipes

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

potatoes, sliced, vegetable oil, onion, butter, chicken stock

potato, finely sliced, onions, finely sliced, sea salt, fresh ground black pepper, vegetable stock, butter, finely diced

oil, garlic, minced, onions, minced, green pepper, cored and minced, celery, minced, fresh parsley, minced, cayenne pepper, ground, bay leaf, thyme leaves, dried, tabasco sauce, sugar, salt, pepper, tomatoes, diced, undrained, kidney beans, drained, andouille sausage, cooked and diced, polish sausage, cooked and diced, cooked rice, scallion, minced

skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk

cubes chicken bouillon, carrots, chopped, stewed tomatoes , with juice, onion, chopped, stalk celery, chopped, chopped green bell pepper, shredded cabbage, dried basil or to taste, garlic, minced, water, or to cover

canned pumpkin, low-fat plain yogurt (greek if you can find it), maple syrup, cinnamon, chopped walnuts (pecans would work too)

whole wheat penne, boneless skinless chicken breast halves, salt and pepper, extra virgin olive oil, garlic cloves, finely chopped, dry red wine, diced tomatoes, fresh mozzarella cheese, thinly sliced, parmesan cheese, grated, flat leaf parsley, finely chopped

slim-fast french vanilla shake powder, frozen blueberries, fortified soymilk

white potatoes (unpeeled cut into 1 inch chunks ), sweet potatoes (peeled and cut into chunks ), garlic clove (minced ), lemon , juice of, salt

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

red new potatoes, silken tofu, fresh lemon juice, prepared yellow mustard, garlic, minced, salt, olive oil, chopped celery, red bell pepper, seeded and cubed, eggs, hard-boiled, shelled, and chopped, chopped green onions, chopped dill pickles, salt and ground black pepper to taste, whole milk

fresh peaches, peeled and sliced, i can tsp believe it s not butter, melted, flour, baking powder, salt, nutmeg, fat free milk

unpeeled apple, diced, lemon juice, mayonnaise, crushed pineapple, undrained, cabbage, chopped, raisins, sunflower seeds

chicken breasts, skinned , boned and halved lengthwise, very thinly sliced cooked ham, sliced part-skim mozzarella cheese, tomato, seeded and chopped, italian seasoned breadcrumbs, grated parmesan cheese, snipped parsley, butter or 1 tbsp margarine

multigrain bread, crusts removed and cubed, grated low-fat cheese (the sharper the better), onion, minced, green pepper, chopped, red pepper, chopped, eggs (omega 3), skim milk, mustard powder, worcestershire sauce, salt, crab, chopped (artificial is fine), corn flakes or 1 cup muesli

dry mustard, cornstarch, ground black pepper, fat-free evaporated milk, reduced-fat sharp cheddar cheese, cooked macaroni

olive oil, divided, onions, diced, garlic, chopped, serrano pepper, chopped, jalapeno, chopped, pork shoulder, diced into 1/2 inch cubes, chicken broth, anaheim chilies, tomatillos, garlic powder, fresh ground black pepper, ground cumin, mexican oregano, ground coriander, salt, masa harina