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Slimmed Down Macaroni and Cheese Recipe

Slimmed Down Macaroni and Cheese Recipe

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Ingredients:

Serving

1 tsp dry mustard
2 tbsp cornstarch
1/4 tsp ground black pepper
2 1/2 cups fat-free evaporated milk
1 1/2 cups reduced-fat sharp cheddar cheese
8 oz cooked macaroni

Directions:

Spray a 4-quart slow cooker with nonstick cooking spray. In a small saucepan, heat the mustard, cornstarch, pepper and evaporated milk until warmed through, whisking occasionally. Stir in the cheese.
Pour the macaroni into the slow cooker. Top with the cheese mixture and stir. Cover and cook on low for 1-2 hours or on high for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	98.45 Kcal (412 kJ)
Calories from fat	31.34 Kcal
		% Daily Value*
Total Fat	3.48g	5%
Cholesterol	11.31mg	4%
Sodium	114.69mg	5%
Potassium	7.18mg	0%
Total Carbs	10.22g	3%
Sugars	4.58g	18%
Dietary Fiber	0.31g	1%
Protein	6.12g	12%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	175.3mg	18%

Amount Per 100 g
Calories	131.84 Kcal (552 kJ)
Calories from fat	41.97 Kcal
		% Daily Value*
Total Fat	4.66g	5%
Cholesterol	15.15mg	4%
Sodium	153.59mg	5%
Potassium	9.61mg	0%
Total Carbs	13.69g	3%
Sugars	6.14g	18%
Dietary Fiber	0.42g	1%
Protein	8.19g	12%
Vitamin A	0.3mg	7%
Iron	0.2mg	1%
Calcium	234.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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