528 slice day day Recipes

kipfler potatoes , halved lengthways, lamb backstraps, garlic clove, sliced finely, prosciutto, green beans, trimmed, ruby red grapefruit , segmented, flat leaf parsley, chopped, reduced-fat feta, crumbled

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

lean beef, sliced, green beans, sliced, broccoli, sliced, bell pepper, sliced, ginger, minced, garlic, minced, soy sauce, lime juice

boneless skinless chicken breasts, black beans, rinsed and drained, green pepper , cut into strips, onion, sliced, picante sauce, garlic powder, ground cumin, flour tortillas (6 inches), warmed, shredded cheddar cheese, toppings: sour cream , sliced ripe olives and thinly sliced green onions

cream cheese, pizza sauce, shredded mozzarella cheese, diced green chile peppers, drained (optional), sliced black olives, drained (optional), jalapeno pepper, sliced (optional), chopped, sliced pepperoni

onion, sliced, green bell pepper, sliced, red bell pepper, sliced, olive oil, salt (or to taste), pepper (or to taste), garlic powder (or to taste), italian plum tomatoes, fresh whole basil, hot sausage (ring), provolone cheese (optional) or mozzarella cheese (optional)

sour orange juice (or 3/8 cup lime juice with 2 tbsp mild vinegar), garlic clove, smashed peeled and finely minced, serrano chili, thinly sliced in rounds, generous pinch allspice, orange zest, chopped fine, honey, cilantro or 2 tbsp mint, coarsely chopped, olive oil, salt and pepper, jicama, peeled and cut into thin slices, sweet oranges (or other citrus), red onion, peeled rinsed and thinly sliced, yellow sweet pepper, seeded and thinly sliced (optional)

fresh chinese egg noodles (lo mein noodles), vegetable oil, garlic cloves, minced, pork tenderloin, thinly sliced, rice wine vinegar, water, soy sauce, dashida, powder (beef flavored soup stock), ginger, grated, cabbage kimchi, chopped in big pieces, shiitake mushrooms, thinly sliced, firm tofu, cut into 1-inch squares, baby bok choy, quartered, scallions, thinly sliced, dark sesame oil, salt and pepper (add a little and pepper at a time and taste as you go. the kimchi and soy sauce may be enough s), sriracha sauce (optional but highly recommended .)

lean hamburger, carrots , sliced lengthwise and cut into chunks, celery rib, sliced, tomato soup, water, bay leaf, celery seed, potatoes, cut into chunks, onion, thinly sliced, green beans, mushrooms

extra lean ground beef, salt, pepper, potatoes (sliced ), onion (sliced ), cream of chicken soup or 1 (8 oz) can cream of mushroom soup or 1 (8 oz) can cream of celery soup, water

ground beef, pizza sauce, stewed tomatoes, s &w outhwe t bean, stalks celery, sliced, carrots, sliced, onion, chopped, garlic, minced, beef broth, black pepper (no salt/ do not add any salt), green chilies

trout, cleaned and head removed, garlic, sliced, lemon, sliced, fresh basil, fresh rosemary, salt and pepper to taste

head cabbage, shredded, kombu seaweed, rinsed and sliced (detoxifying effects, great source of many trace minerals, aids digestive system), leek, rinsed and sliced, onion, diced, poblano chile, diced (for a slight heat), bell pepper, diced, celery, diced, garlic, sliced, tomatoes, crushed, shiitake mushroom, sliced (check out benefits http ( or or www.herbcompanion.com or health or shiitake.aspx), water , fresh no chlorine or mineral-rich bone broth, lots herbs, salt (optional), pepper

corned beef, fresh ground black pepper, dried thyme, bay leaf, sliced carrots, roughly sliced, golden onions, sliced, celery ribs, sliced, fresh beets (optional), potatoes , cut into pieces, parsnips, cut into pieces (i know . stick with me. trust me.), turnip, cut into pieces. ditto about the parsnips, green cabbage, quartered

soft french rolls or 4 sourdough rolls, olive oil, cranberry sauce or 1/4-1/2 cup chutney, fresh baby spinach leaves or flat leaf parsley or fresh sage leaf, sliced cooked turkey (leftover ), sliced country ham or 2 oz prosciutto, sliced smoked mozzarella cheese or 8 oz provolone cheese or 8 oz cheddar cheese

turkey breast , about 4 to 5 lb, unsalted soft butter, salt and freshly ground black pepper, unsalted butter, all-purpose flour, whole milk, grated sharp white cheddar, grated parmesan, freshly ground nutmeg, salt and freshly ground black pepper, eggs, milk, salt, thick slices good day old white bread (recommended : pullman or pain de mie), butter, vegetable oil, egg battered bread, roasted turkey breast, sliced into 1/4-inch thick slices, ripe beefsteak tomatoes , cut into 1/2-inch thick slices and griddled until slightly charred and just cooked through, grated sharp white cheddar, freshly grated parmesan, thick slices slab bacon , cooked until crisp, chopped fresh chives, chopped fresh flat-leaf parsley

crusty italian bread, unsalted butter, dijon mustard, scallion, trimmed and finely chopped, poppy seeds or 1 tbsp sesame seeds, prepared horseradish, black pepper, deli ham, thinly sliced, colby-monterey jack cheese or 1/2 lb cheddar cheese, sliced

beef cubes, carrots sliced, potatoes diced, onions sliced, celery chopped, green beans, quick cooking tapioca, salt, pepper, tomato sauce, water, brown sugar