7528 slaw wraps points Recipes

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

ground pork, egg roll wraps, broccoli slaw mix, green onions, cilantro leaf, garlic cloves, soy sauce, salt, pepper, water, canola oil, pineapple chunk, cilantro leaf, jalapeno, hot sauce, honey

flour tortillas, warmed, mango, diced, jalapeno, seeded and chopped, white wine vinegar, sugar, water, shallot, minced, mayonnaise, cilantro, chopped, garlic cloves, finely chopped, fresh lime juice, sea salt (to taste), fresh ground pepper (to taste), coleslaw mix, boneless skinless chicken breasts (sliced length-wise, 1 inch thick), corn flakes, almonds, sesame seeds, sugar, crushed red pepper flakes, sea salt, eggs, lightly beaten, whole milk, flour (for dredging), vegetable oil, for frying

egg roll wraps (roughly 4 square inches), shredded cooked chicken or 6 oz cooked chicken, red hot sauce, crumbled blue cheese or 4 oz blue cheese or 1 cup monterey jack pepper cheese, broccoli slaw mix or 1 cup coleslaw (dry) or 1 cup lettuce, water, blue cheese dressing or ranch dressing, for serving

lean bacon, cooked and chopped (pork or turkey), tomato, light mayonnaise, iceberg lettuce leaves, fresh cracked pepper

canola oil or nonstick olive oil flavored cooking spray, boneless skinless chicken breasts, black pepper, seasoning salt (optional), olive oil, garlic cloves, peeled, onion, sliced thin, carrots, sliced thin or 1 large carrot, potato, peeled and sliced thin (sweet potato can be substituted), tomato, sliced, dried chervil (or any other herb of choice), dry white wine or 2 tbsp champagne or 2 tbsp apple juice or 2 tbsp chicken broth

boneless skinless chicken breast halves, canola oil, red onion, thinly sliced, curry powder, ground coriander, salt, ground pepper, ripe mango, peeled and cut into 1/2-inch slices, flour tortillas (fat-free), shredded romaine lettuce

onion, diced, boneless skinless chicken breasts, diet cola, ketchup, worcestershire sauce, hot pepper sauce (habanero recommended), steak sauce, garlic powder, salt (to taste), pepper (to taste), whole wheat tortillas , 6 inch

low-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds

iceberg lettuce leaves (or leaves from another round, firm head of lettuce), soy crumbles (about 1 3/4 cups ground-beef-style like the ones by boca or morningstar farms), sliced water chestnuts, canned, drained & chopped, bean sprouts, shiitake mushroom, chopped, scallion, chopped, light soy sauce (or low sodium ), dark brown sugar (not packed), chili-garlic sauce (found in the asian foods aisle), sesame oil

presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

packaged broccoli coleslaw, light coleslaw dressing (such as marzetti), fresh ground black pepper, cooked chicken breasts, shredded, barbecue sauce (such as kc masterpiece), reduced fat whole wheat tortillas

bacon, brown sugar, ground coffee, garlic powder, ground beef (80 percent lean), salt and pepper, to taste, rice vinegar, mayonnaise or 2 tbsp salad dressing, sugar, asian chili sauce (sriracha sauce), kosher salt, shredded green cabbage, shredded carrots or 1 medium carrot, sliced red onion, snipped fresh parsley, kosher salt, ground black pepper, hamburger buns with sesame seeds, split and toasted, fried pickled vegetables

boneless skinless duck breasts, olive oil, salt, black pepper, cayenne pepper, lime , juice of, mayonnaise, sour cream, cider vinegar, sugar, salt, black pepper, firm sweet crisp apple , like a fuji- sliced into matchsticks, green cabbage, shredded, lemon juice, bacon, cooked and crumbled, flour tortillas, warmed

jicama, peeled and cut into matchsticks, carrot, peeled and grated, pumpkin seeds, raisins, lemon , juice and zest of, divided, olive oil, cooked chickpeas, cumin, garlic powder, cayenne pepper, black pepper, salt, gluten free brown rice tortillas, such as food for life, warmed until pliable

ground chicken or 1 lb ground turkey, egg roll wraps, cheddar cheese, shredded, olive oil, divided, broccoli , slaw, dried chipotle powder or 1 tbsp chili powder, cornstarch, salt, pepper, cumin, instant coffee, garlic powder, onion powder, paprika, oregano, red pepper flakes, water