Duck Wraps With Apple Bacon Slaw Recipe

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Duck Wraps With Apple Bacon Slaw
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Ingredients:

Directions:

  1. Place the duck in a glass or plastic container, add the marinade ingredients and toss to coat.
  2. Cover and refrigerate for 12-24 hours, turning often.
  3. Prepare the slaw ONE HOUR BEFORE COOKING the duck breasts.
  4. In a large bowl, whisk together the mayonnaise and the next five ingredients.
  5. Toss the apple sticks with lemon juice and add to the bowl with the cabbage and bacon. Toss to coat with dressing.
  6. Remove the duck from the marinade and place on a medium-hot, well-greased grill.
  7. Cook to desired doneness, about four minutes per side for medium-rare.
  8. Let the duck breasts rest for a few minutes and then slice very thinly.
  9. To serve, lay the tortillas out on a flat surface. Place equal portions of sliced duck on the center of each tortilla. Top with slaw. Fold one end over and, starting at one side, roll snugly. Place the wraps seam side down on plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1130.76 Kcal (4734 kJ)
Calories from fat 463.49 Kcal
% Daily Value*
Total Fat 51.5g 79%
Cholesterol 324.53mg 108%
Sodium 2750.26mg 115%
Potassium 557.69mg 12%
Total Carbs 92.92g 31%
Sugars 45.52g 182%
Dietary Fiber 5.88g 24%
Protein 74.31g 149%
Vitamin C 41.5mg 69%
Iron 11.7mg 65%
Calcium 166.2mg 17%
Amount Per 100 g
Calories 183.78 Kcal (769 kJ)
Calories from fat 75.33 Kcal
% Daily Value*
Total Fat 8.37g 79%
Cholesterol 52.75mg 108%
Sodium 447.01mg 115%
Potassium 90.64mg 12%
Total Carbs 15.1g 31%
Sugars 7.4g 182%
Dietary Fiber 0.96g 24%
Protein 12.08g 149%
Vitamin C 6.7mg 69%
Iron 1.9mg 65%
Calcium 27mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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