195 slaw light Recipes

canola oil, fresh thyme, garlic, chopped, white onion, chopped, heaping tbsp ancho chile powder, light brown sugar, ground cumin, ground coriander, fresh orange juice, fresh lime juice, chipotle in adobo, finely chopped, boneless pork shoulder (about 5 lb), warm corn tortillas, napa cabbage slaw , recipe follows, hot sauce, fresh cilantro leaves, crumbled queso fresco, mayonnaise, apple cider vinegar, canola oil1 tsp celery seeds, kosher salt and freshly ground pepper, green onions, coarsely chopped, serrano chiles, head napa cabbage, finely shredded, carrot , julienned, crumbled queso fresco

quick bbq sauce (below ), pork tenderloins (12 to 16 oz each), coarse salt and ground pepper, mayonnaise, white-wine vinegar, light-brown sugar, shredded green cabbage (half a 2-lb cabbage), potato rolls or other soft sandwich rolls, bbq sauce, ketchup, light-brown sugar, white-wine vinegar, worcestershire sauce, paprika, cayenne pepper

soy sauce, rice vinegar, light brown sugar, garlic cloves, minced, minced fresh ginger, sesame oil, asian chili sauce (like sriracha), pork tenderloin , trimmed of all silverskin, cut on the diagonal into 1/2 medallions, napa cabbage, thinly sliced (6 cup), grated carrot (about 2 medium carrots), red bell pepper , cut in fine julienne, scallions (both white and green parts), canola oil, salt, rice vinegar, light brown sugar, sesame oil, asian chili sauce (like sriracha), chopped roasted peanuts, chopped cilantro

head cabbage, light mayonaise, baby carrots , julienned, celery seed

mayonnaise, sour cream, wine vinegar, sugar, salt, light cream, pepper, cabbage, head red cabbage, green pepper, orange, seedless grapes, tart red apple

green cabbage, shredded, purple cabbage, shredded, parsnip, shredded, carrot, shredded, yogurt, mayonnaise, cider vinegar, light karo syrup, prepared mustard, red pepper flakes, celery seed, imitation crabmeat , cut into bite-sized pieces

peanut oil, rice vinegar, light brown sugar, toasted sesame oil, soy sauce, hot chili sauce, head cabbage, finely chopped, green onion, thinly sliced, fresh cilantro, chopped, unsalted dry roasted peanuts, chopped, salt & pepper

fresh broccoli florets, bacon bits, sharp cheddar cheese, light mayonnaise, vinegar, sugar, dried cranberries

cabbage, chopped (from 1 large head , about 18 oz), red bell pepper, stemmed, seeded and cut into small dice (1 small red pepper), green onion, white and light-green parts, chopped (1 bunch), jalapeno peppers, chopped (1 small pepper), fresh cilantro, chopped (1/2 small bunch), canola oil, fresh lime juice (about 2 or 3 limes), seasoned rice wine vinegar, sugar, salt, cumin seed, toasted (see note ), sugar snaps peas , cut on the diagonal into 1/2 inch pieces (2 cups), corn on the cob (kernels from 3 ears)

tuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper

coleslaw, diced onions, light salad dressing (light miracle whip), vegetable oil, sugar substitute (splenda ), white vinegar, salt

carrots, chopped or shredded, cabbage, chopped or shredded, onion, chopped, light sour cream, light mayonnaise, cider vinegar, sugar, lemon juice, salt & pepper

shredded cabbage, blend, chopped apple, chopped green onions, green part only, prepared light coleslaw dressing, ground ginger, light cream cheese, whole wheat bread, sliced honey ham, pepper

rice vinegar, light mayonnaise, soy sauce, sugar, garlic minced, grated ginger, wasabi paste, shredded cabbage, wild alaskan salmon, bread crumbs, eggs beaten, cumin, light mayonnaise, wasabi paste, olive oil

reduced sodium soy sauce, fresh lemon juice, wasabi powder, garlic clove, minced, firm silken tofu, drained and cut into 1/2 inch cubes, lightly packed napa cabbage, shredded (12 oz), lightly packed bok choy, shredded (6 oz), canola oil, shiitake mushrooms, sliced (4 oz), toasted sesame oil

rice vinegar, light brown sugar, soy sauce, garlic cloves minced, fresh ginger minced, sesame oil, asian chili sauce (like sriracha), pokr tenderloins trimmed , cut on the diagonal into 1/2 medallions, napa cabbage (6cups) thinly sliced, carrots (about 2 medium ) grated, red pepper , cut in fine julienne, scallions (both white and green parts chopped, canola oil, salt, rice vinegar, light brown sugar, sesame oil, asian chili sauce (like sriracha)

fresh baby spinach, coarsely chopped, angel hair coleslaw, carrot, shredded (about 1 cup), vertically sliced red onion (about 1/2 small), light mayonnaise, low-fat sour cream, red wine vinegar, sugar, salt, black pepper

packaged coleslaw, chopped fresh mango, chopped fresh pineapple, light mayonnaise, salt, black pepper, chopped fresh cilantro