Apple Slaw Hamwiches Recipe

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Ingredients:

Serving

3/4 cup shredded cabbage, blend
1/2 cup chopped apple
2 tbsp chopped green onions, green part only
2 tbsp prepared light coleslaw dressing
1/2 tsp ground ginger
4 tbsp light cream cheese
8 slices whole wheat bread
12 sliced honey ham
1 dash pepper

Directions:

In a medium bowl combine coleslaw blend, apple, onion, dressing, ginger and pepper, mix to combine.
Spread 1 tablespoon cream cheese on each of 4 slices of bread. Top with 1/4 cup of coleslaw mixture, 3 slices of ham and top with a second slice of bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.63 Kcal (1481 kJ)
Calories from fat	99.13 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	36.74mg	12%
Sodium	1172.84mg	49%
Potassium	311.8mg	7%
Total Carbs	40.09g	13%
Sugars	7.63g	31%
Dietary Fiber	3.1g	12%
Protein	22.23g	44%
Vitamin C	6.9mg	11%
Iron	2.4mg	13%
Calcium	108.4mg	11%

Amount Per 100 g
Calories	178.98 Kcal (749 kJ)
Calories from fat	50.17 Kcal
		% Daily Value*
Total Fat	5.57g	17%
Cholesterol	18.6mg	12%
Sodium	593.61mg	49%
Potassium	157.81mg	7%
Total Carbs	20.29g	13%
Sugars	3.86g	31%
Dietary Fiber	1.57g	12%
Protein	11.25g	44%
Vitamin C	3.5mg	11%
Iron	1.2mg	13%
Calcium	54.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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