Salmon Cakes and Asian Slaw Recipe

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Salmon Cakes and Asian Slaw
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Ingredients
15
Count
Nutrition
210
Calories
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Ingredients:

Directions:

  1. For slaw, mix all ingredients except cabbage. Pour over cabbage and mix well. Refrigerate until ready to serve.
  2. Mix the salmon, breadcrumbs, egg, cumin, mayo & wasabi. Form into 12 patties. Heat oil over medium heat. Cook patties 3-4 minutes per side or until browned. Serve over slaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210 Kcal (879 kJ)
Calories from fat 106.93 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 45.72mg 15%
Sodium 613.67mg 26%
Potassium 361.33mg 8%
Total Carbs 22.11g 7%
Sugars 9.8g 39%
Dietary Fiber 5.73g 23%
Protein 4.71g 9%
Vitamin C 65.1mg 108%
Iron 1.4mg 8%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 83.35 Kcal (349 kJ)
Calories from fat 42.44 Kcal
% Daily Value*
Total Fat 4.72g 18%
Cholesterol 18.15mg 15%
Sodium 243.57mg 26%
Potassium 143.42mg 8%
Total Carbs 8.77g 7%
Sugars 3.89g 39%
Dietary Fiber 2.27g 23%
Protein 1.87g 9%
Vitamin C 25.8mg 108%
Iron 0.6mg 8%
Calcium 42.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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