23568 skinny guide pasta primavera Recipes

butter, olive oil, garlic, minced, assorted fresh vegetables, chopped coarsely (i used zucchini, broccoli, red onion and yellow peppers), shrimp, frozen cooked peeled and deveined (i used a lot less!), lemon , juice of, black pepper , to taste, salt , to taste, parmesan cheese (shredded or shaved ), cooked pasta (i used vermicelli)

carrots, peeled and sliced, yellow squash, sliced, onion, thinly sliced, yellow bell pepper , cut into strips, red bell pepper , cut into strips, head broccoli, cut into florets & stems chopped, olive oil, salt & freshly ground black pepper, garlic powder , to taste, crushed red pepper flakes (optional), whole wheat pasta, tomatoes, halved, grated parmesan cheese or 1/2 cup romano cheese, plus, more parmesan cheese or romano cheese, for serving, fresh basil, shredded (optional)

broccoli floret, mushroom, sliced, zucchini (leave the skins on for more colour and nutrition), red pepper, sliced (you can use green if you prefer , but the red just adds to the colour!), peas (fresh or frozen, just not canned ), olive oil, garlic cloves, minced, margarine, fat-free evaporated milk, low-fat parmesan cheese, fresh parsley, chopped (it would probably be best not to substitute for dried parsley), angel hair pasta

cream of mushroom soup, milk, grated parmesan cheese, pepper, garlic, broccoli florets, carrots, sliced thin, farfalle pasta, chicken chunks

ragu old world style pasta sauce, shredded mozzarella cheese (about 8 oz.), grated parmesan cheese, frozen italian vegetables, thawed, ziti pasta or 8 oz penne pasta, cooked and drained

fusilli or 4 cups rotini pasta, uncooked (corkscrew pasta), butter, carrots, thinly sliced, garlic, chopped, onion, chopped, zucchini, unpeeled, coarsely chopped, fresh mushrooms, quartered, all-purpose flour, milk, low-fat cheddar cheese, grated, mustard, salt & pepper, freshly ground

boneless skinless chicken breast, cut in thin strips, salt (optional), onion, thinly sliced, green pepper, cut in thin strips, garlic, minced, sliced mushrooms, summer squash, thinly sliced, basil, cayenne pepper, pasta sauce, rotini pasta, cooked

red bell pepper , cut into 1 inch pieces, yellow bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, olive oil, garlic, minced, peeled and diced tomatoes, diced tomatoes with green chile peppers, angel hair pasta, butter, olive oil, skinless, boneless chicken breast halves - cut into bite size pieces, dried basil, dried rosemary, dried thyme, garlic powder, grated parmesan cheese

dry fettuccine pasta, water, fresh sliced mushrooms, frozen french-style green beans, chopped red bell pepper, garlic, minced, ground black pepper, evaporated milk, cornstarch, shredded mozzarella cheese, tomato, cut into wedges

angel hair pasta, water, cube vegetable bouillon, dried tarragon, crushed red pepper flakes, dried oregano, brussels sprouts, halved, green beans, peeled and diced potatoes, peeled and sliced carrots, minced onion, water, sour cream, cornstarch, grated parmesan cheese, salt and pepper to taste

olive oil, chicken breasts, boneless skinless , cut into bite-size strips, broccoli, sugar snap peas, carrots, pesto sauce, pasta, small shell, uncooked, garlic powder, onion powder, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaves to taste

extra virgin olive oil, chopped garlic, chopped shallots, ground ginger, chopped mixed fresh herbs (basil, tarragon, thyme), fresh lemon juice, soy sauce (or shoyu), sliced mixed mushrooms (shitake, oyster, etc), julienned seasonal vegetables (red bell pepper, asparagus, zucchini, sweet onion, broccoli), pasta , al dente (spirelli or ziti)

olives or 1 tbsp vegetable oil, boneless skinless chicken breast , cut into bite-size strips, water, green giant frozen pasta , broccoli, carrots, sugar snap peas & garlic sauce, whipping cream, diced red bell pepper, shredded parmesan cheese, chopped fresh basil leaf , if desired

asparagus spears, matchstick carrots, sweet onion, halved and thinly sliced (about 1 cup), bottled minced garlic, olive oil, salt, freshly ground black pepper, grape tomatoes, uncooked penne (tube-shaped pasta), whipping cream, grated fresh parmesan cheese

red bell pepper , cut into thin strips, garlic cloves, minced, oil, heavy cream, sweet peas, shredded parmesan cheese, wild alaskan smoked salmon, your favorite pasta (i like the mini bow ties), salt and black pepper

uncooked farfalle pasta, italian turkey sausage , cut into 1/2 inch slices, olive oil, divided, garlic, diced, onion, diced, zucchini, chopped, yellow squash, chopped, tomatoes, chopped (1 14oz can), green bell pepper, chopped, leaves fresh basil, chopped, chicken bouillon granules, red pepper flakes

canned low-salt chicken broth or water, dried shiitake mushrooms, sun-dried tomatoes (not packed in oil; about 1 oz), carrot, peeled , cut into matchstick-size strips (about 1 1/2 cups), sugar snap peas, trimmed, butter, onion, sliced, yellow bell pepper , cut into strips, garlic cloves, minced, whipping cream, dried buckwheat pasta (fancy soba), freshly grated parmesan cheese (about 2 oz), green onions, sliced, freshly grated parmesan cheese