Roasted-Asparagus Pasta Primavera Recipe

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Roasted-Asparagus Pasta Primavera
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Snap off tough ends of asparagus, and cut asparagus into 1-inch pieces. Combine asparagus and next 3 ingredients in a large roasting pan. Drizzle with olive oil, and sprinkle with salt and pepper; toss gently to coat. Bake at 450° for 15 minutes or until vegetables begin to brown, stirring vegetables after 10 minutes. Add tomatoes, and cook an additional 5 minutes.
  3. While vegetables roast, cook pasta according to package directions, omitting salt and fat. Drain well, reserving 1/3 cup pasta water.
  4. Combine vegetables, pasta, reserved 1/3 cup pasta water, and whipping cream; toss gently to coat. Sprinkle with cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.21 Kcal (893 kJ)
Calories from fat 91.42 Kcal
% Daily Value*
Total Fat 10.16g 16%
Cholesterol 26.48mg 9%
Sodium 405.3mg 17%
Potassium 307.64mg 7%
Total Carbs 21.81g 7%
Sugars 10.59g 42%
Dietary Fiber 5.13g 21%
Protein 9.22g 18%
Vitamin C 11.9mg 20%
Vitamin A 3.2mg 108%
Iron 2.4mg 13%
Calcium 180mg 18%
Amount Per 100 g
Calories 63.29 Kcal (265 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 16%
Cholesterol 7.86mg 9%
Sodium 120.31mg 17%
Potassium 91.32mg 7%
Total Carbs 6.48g 7%
Sugars 3.14g 42%
Dietary Fiber 1.52g 21%
Protein 2.74g 18%
Vitamin C 3.5mg 20%
Vitamin A 1mg 108%
Iron 0.7mg 13%
Calcium 53.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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