15792 skinny dip 3fatchicks com Recipes

frozen spinach (thawed and drained ), artichoke heart, drained and finely chopped, green onions, chopped, garlic cloves, finely chopped, fat free sour cream, parmesan cheese, grated, fat-free mayonnaise, coarse salt, pepper

baby spinach, garlic cloves, finely chopped, olive oil, salt , to taste, ricotta cheese, grated lemon rind, olive oil, nutmeg, salt , to taste, yellow peppers, store bought sun-dried tomato pesto, chopped black olives or 1/4 cup fresh basil (to garnish), breadstick (the skinny ones work well)

fat free refried black beans, nonfat sour cream, fat-free mayonnaise, chili powder, ground cumin, shredded fat-free cheddar cheese, chopped scallion, sliced black olives, tomato, seeded and chopped, avocado, chopped

green or purple beans, chopped into 1 pieces, skinny dips hummus, lemon juice, oregano, parsley, minced, iceberg or romaine lettuce, shredded, plum tomato , halved lengthwise and sliced thinly, fresh-ground black pepper , to taste

boneless, skinless chicken breast halves, chicken broth, regular or low sodium, soy sauce - again, regular or low sodium, quarter-size or more piece of fresh ginger, peeled and either slivered or chopped, garlic cloves, minced, baby spinach, boiling water, store bought hoisin sauce , honey garlic sauce, sweet and sour sauce, dumpling dipping sauce, or homemade sesame soy sauce or peanut sauce., here is the recipe for sesame-soy dipping sauce., soy sauce, toasted sesame oil, rice vinegar, peeled and grated fresh ginger, garlic, minced, scallions (white and tender green parts), thinly sliced on the diagonal, sesame seeds (optional), in a small bowl, combine the soy sauce, oil, vinegar, ginger, garlic, and scallions, stirring to blend., at this point, you can cover and refrigerate for up to 1 week., stir in the sesame seeds just before serving.

jalapeno bean dip , spread on bottom of pan, avocado dip , spread over bean dip, mayonnaise, sour cream, taco seasoning mix, grated cheddar cheese, black olives, drained and sliced, tomatoes, diced, green onion, chopped with stems

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper (to taste), fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips (bread bowl etc. for dipping) or pita bread (bread bowl etc. for dipping)

velveeta (32oz), refried beans (14.5oz), tub sour cream (24oz), your favorite salsa, milk (little more, little less, depending on how thick/thin you like it), cayenne pepper (more or less , depending on how spicy you like it), light chili powder(again, more or less , depending on the spiciness), bottled hot sauce (i prefer cholula brand), diced green onions, chips for dipping (i prefer fritos, my kids like white corn chips)

pita wraps or flatbread, wholly salsa dip, eggs, scrambled, hash browns, thawed, turkey bacon, cooked and crumbled, mexican 3-cheese blend, sour cream, wholly guacamole dip, hot sauce, cilantro, minced

loaves frozen bread dough, thawed (1 lb each), raisins, sliced almonds , can sub 1 white jelly bean cut in half, egg, lightly beaten, lettuce leaf, ranch dip or spinach dip, assorted fresh vegetable, cracker

sour cream (16 oz), shredded cheddar cheese, crisp cooked bacon (crumbled ), hidden valley ranch dip (1 oz), potatoes or corn chips, for dipping

low fat cottage cheese, low-fat plain yogurt, sliced scallion, chopped green bell pepper, taco seasoning mix, cayenne pepper, chopped garlic

lipton onion soup mix (1 envelope), sour cream (16oz), soup , sour cream dip (california dip), avocado, mashed, tomato, chopped, chopped green pepper, lemon juice, garlic powder, bacon , crisp cooked and crumbled, horseradish, soup , sour cream dip (california dip)

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, cubes rindless brie, grated monterey jack, marinated artichoke hearts, drained and chopped, bacon , fried crisp, drained and chopped, grated parmesan, assorted chips for dipping (pita chips, tortilla chips, bagel chips)

fresh spinach, well rinsed and stems trimmed, unsalted butter, chopped yellow onions, minced garlic, salt, ground black pepper, cayenne, all-purpose flour, milk, heavy cream, fresh lemon juice, roughly chopped cooked shrimp, cubes rindless brie, grated monterey jack, marinated artichoke hearts, drained and chopped, bacon , fried crisp, drained and chopped, grated parmesan, assorted chips, for dipping (pita chips, tortilla chips, bagel chips)

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.

trimmed watercress sprigs (from 1 large bunch), fresh basil leaves, chopped fresh chives, chopped fresh tarragon, grated lemon peel, mayonnaise, creme fraiche or sour cream, fresh lemon juice, anchovy fillets, dijon mustard, garlic clove, peeled, assorted cut-up vegetables (for dipping ), assorted chips (for dipping )