100202 skinny beans eye peas corn Recipes

purchased fresh tomato salsa, corn kernels, cooked, well-drained canned black-eyed peas, green bell pepper, chopped, chopped fresh cilantro, jalapeno chili, seeded and finely chopped (about 2 tbsp), purchased fully cooked baby back pork ribs with barbecue sauce

frozen whole kernel corn, thawed (about 3 cups), black-eyed peas, rinsed and drained, green pepper, chopped (about 1 cup), red onion, chopped, fresh cilantro leaves, chopped, chunky salsa

olive oil, fresh hot italian sausages (about 5), fully cooked andouille sausages (about 4), onion, chopped, garlic cloves, minced, low-salt chicken broth, freshly shucked black-eyed peas (from 1 generous lb peas in pod) or 1 11-oz container shucked fresh black-eyed peas, romano beans or string beans, trimmed, cut crosswise into 3-inch pieces, grape tomatoes, minced fresh thyme

olive oil, granulated sugar, cider vinegar, black-eyed peas, drained, white shoepeg corn, drained, black beans, drained, pimientos, drained, canned jalapeno slices, drained & chopped, celery , choppped, red onion, chopped

brown sugar, grated lime rind, fresh lime juice (about 4 limes), chili powder, ground cumin, salt, olive oil, black beans, rinsed, drained, black-eyed peas, rinsed, drained, frozen whole kernel corn, thawed, green bell pepper, diced small, red bell pepper, diced small, head lettuce cups (bibb or butter), www.essence.com/recipes

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

black-eyed peas (rinsed and drained ), black beans (rinsed and drained ), white shoepeg corn, avocados (not overly ripe), roma tomatoes (chopped & seeded ), green onion (sliced thin), fresh cilantro (chopped fine ), italian dressing, limes , juice of

dry uncooked black-eyed peas (or 6 15oz small cans cooked ), water, frozen sweet corn (yellow ), tomato sauce (i use hunt s unsalted), onion (i use yellow ), red bell pepper, ripe tomatoes (optional or can use in place of the tomato sauce), vegetable oil, ground cayenne pepper (or 2 habanero peppers), salt, all purpose seasoning

black-eyed peas, canned corn niblets, diced celery, diced red bell pepper, diced white onion, fresh cilantro, minced seedless jalapeno pepper, olive oil, red wine vinegar, honey, salt, black pepper

dried black-eyed peas, onion, peeled, cut in half and stuck with two cloves, bay leaf, salt plus 2 tbsp, freshly ground pepper, ears fresh corn, shucked, salt, zucchini, diced, crookneck yellow squash, diced, italian roma tomatoes, cored and diced, scallions, washed and sliced thinly at an angle, sherry vinegar, plain yogurt, extra virgin olive oil, flat leaf parsley, washed, leaves chopped coarsely

dried black-eyed peas, yellow cornmeal, coarsely grated sharp cheddar (about 3 oz), all-purpose flour, sugar, baking powder, salt, unsalted butter, pickled jalapeno chiles, whole milk, egg, chopped fresh flat-leafed parsley leaves

black-eyed peas, rinsed and drained, frozen pepper stir fry, thawed and chopped (recommended : bird s eye), frozen corn kernels, thawed, minced garlic, hot sauce, honey mustard dressing

ground beef, browned and drained, cornmeal, king arthur unbleached all-purpose flour, cream-style corn, cooked or canned black-eyed peas, drained, onion, chopped, canola oil, buttermilk, eggs, beaten, shredded cheddar cheese, baking soda

lima beans, black-eyed peas, celery ribs, diced, red bell pepper, diced, lightly toasted cashews, green onions, chopped, ketchup, garlic powder , i use a lot, balsamic vinegar, olive oil

bean with bacon soup, diced green chilies, water, garlic powder, paprika, frozen black-eyed peas, slightly thawed, carrots, sliced, onion, sliced, chuck roast, trimmed, salt

black-eyed peas, undrained, black beans, undrained, diced tomatoes, undrained, corn, undrained, vegetable juice, chili powder, ground cayenne pepper, seasoning salt, minced onions, garlic powder, shredded cooked pork

fresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce

black-eyed peas, rinsed and drained, black beans, rinsed, drained, white shoepeg corn, drained, mild salsa, hot salsa, green pepper, chopped, green onion, chopped, olives, chopped, drained, jalapeno pepper, chopped, seeded, italian salad dressing mix (dry ), ground cumin, garlic powder