205 skin no Recipes

boneless skinless chicken breasts (can use 6 large skin-on chicken thighs or 3 chicken thighs and 3 drumsticks), condensed cream of chicken soup, undiluted (no substitutes, use only cream of chicken condensed soup), egg, seasoning salt (no more as the canned soup is salty enough), all-purpose flour (1/2 cup plus 2 tablespoons), cornstarch, garlic powder, paprika, seasoning salt, ground black pepper, cayenne pepper (to taste, adjust to suit heat level) (optional)

chicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onion (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, fat-free , less-sodium chicken broth, no-salt-added tomato paste, chopped fresh cilantro, lemon wedges

butter, white flour, milk (i used organic skim), gruyere cheese, grated or shredded, part-skim ricotta cheese, granulated garlic, onion powder, salmon fillets, no bones, remove skin and slice into 1/4 in. strips, sheets no-boil lasagna noodles (i used barilla), green zucchini, thinly sliced (3 small), onions, thinly sliced (2 medium), tomatoes , petite diced, part-skim mozzarella cheese, grated

butter, olive oil, garlic cloves, peeled and sliced in half , length-wise, chicken parts (if using only breasts, leave skin on), apples, peeled , core removed (medium large), apple cider (no apple juice, too sweet) or 1/4-1/2 cup brandy (no apple juice, too sweet), salt and pepper

wonton skins, ground pork, minced fresh ginger, fresh minced garlic cloves (or more or less to suit taste), minced green onions, soy sauce, sesame oil (no substitutions, only ), egg, beaten, shredded chinese cabbage

skinned, boned chicken breast halves, salt, garlic powder, paprika, ground red pepper, black pepper, ground cumin, vegetable cooking spray, margarine, sliced leeks (about 3 medium), garlic cloves, minced, low-salt chicken broth, dried basil, salt, no-salt-added whole tomatoes, undrained and chopped, linguine, uncooked

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)

vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

half chicken breasts (no bone, no skin, pounded thin), almond flour, grated parmesan cheese, salt, pepper, garlic, minced, oregano, cayenne pepper, almond flour, chopped spinach (finely chopped or shredded ), grated cheese (sharp cheddar, pepper jack or swiss), egg, toothpick

beef 7-bone roast, flour, salt, pepper, olive oil, coca-cola (no diet and no pepsi), tomato sauce, beef broth (low salt), dry onion soup mix, sweet paprika, dried oregano, minced garlic, bay leaf, black pepper (you can add more pepper at the end of cooking), red potatoes (i like the small ones, skins on ), carrot, peeled and cut in 2-inch pieces (thick carrots i cut lengthwise too. you want all the carrots to cook evenly at the same time, so mak), parsnips, peeled and cut in 2-inch pieces (cut the same as the carrots), onion , rough chopped (not too small of pieces or they will fall apart), cremini mushrooms (white or button can be substituted, leave them whole or larger ones you can cut in half), fresh parsley, fine chopped (added at the end of cooking)

chicken breast halves, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 3/4 lb), fresh lemon juice (1 lemon), salt, divided, chopped onions (2 medium), minced garlic, berbere, butter, minced peeled fresh ginger, ground nutmeg, ground cardamom, dry red wine, reduced-sodium fat-free chicken broth, no-added-salt tomato paste, chopped fresh cilantro, lemon wedges, ground red pepper, fresh ground black pepper, ground ginger, ground cinnamon

fresh chicken, skin removed cut up (use neck & giblets but not the liver, see note below, use a fresh chicken.), cold water, chicken broth, heated (college inn brand, (or more), onion, cut up into pieces, carrot, cleaned and cut up into pieces, stalks celery, cleaned and cut up into pieces, leek, cleaned, cut up into pieces (sand removed), potato, cleaned and cut up (or russet potato with the skin on), parsnip, cleaned and cut up, turnip, cleaned and cut up, parsley, cleaned stems removed, dill, cleaned stems removed, yellow food coloring (bijol , substitute turmeric), salt & pepper, farfel, soup nuts, schredded egg, cooked egg noodles, matzo meal (streit s or similar brand, 8oz), eggs (substitute egg beaters), oil (substitute melted margarine, no olive ), water (substitute seltzer ), salt, ground pepper

unpeeled medium-size fresh shrimp, dozen littleneck clams, cornmeal, olive oil-flavored vegetable cooking spray, olive oil, chopped onion, chopped green pepper, pepper, dried oregano, dried basil, salt, garlic, minced, dry red wine, dried parsley flakes, low-sodium worcestershire sauce, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce, fresh or frozen perch fillets, skinned and cut into 1-inch pieces

vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese

broiler-fryer, skinned and cut up, water, chopped celery, onion, quartered, carrot, sliced, spaghetti, uncooked, vegetable cooking spray, sliced fresh mushrooms, chopped onion, chopped green pepper, chopped celery, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato paste, sliced ripe olives, chopped parsley, low-sodium worcestershire sauce, ground red pepper, shredded reduced-fat cheddar cheese

no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions

boneless chicken breasts (skin on or off ), cream cheese, room temperature, minced onion, minced fresh parsley, dried dill, minced fresh garlic (no more than 2 teaspoons! or use 1/4 tsp garlic powder), salt or seasoning, black pepper (or use about 1/4 tsp lemon pepper), crabmeat, all-purpose flour, eggs, slightly beaten, dry breadcrumbs, seasoning salt (can use white salt), pepper, grated parmesan cheese, butter, oil