172997 skillet fried chicken lower fat Recipes

low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil

boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times

boneless skinless chicken breasts, fat-free buttermilk, crushed corn flakes, whole wheat flour, salt, black pepper

house seasoning, salt, black pepper, garlic powder, southern fried chicken, eggs, water, hot red pepper sauce, self-rising flour, pepper, house seasoning, chicken, cut into pieces (i have used boneless , skinless chicken breasts and thighs, works great), oil, for frying , preferably peanut oil, i did not use this much hot sauce. (i m wimpy!) i heard her say on tv that you only need enough to thurn the egg mixture orange...for some reason i am thinking i used 3 tsp. hot sauce

garlic salt, thyme, paprika, chili powder, black pepper, salt, flour or 6 oz, egg, oil (for frying ), chicken breasts (what ever you want to use) or 8 -9 pieces chicken thighs (what ever you want to use) or 8 -9 pieces chicken drumsticks (what ever you want to use)

chicken parts, salt, pepper, butter or 1/4 cup margarine, condensed tomato soup, chopped onion, wine vinegar, brown sugar, worcestershire sauce, sweet basil, leaf thyme, chili powder or 5 drops tabasco sauce

chicken breasts, with bones and skin, fresh flat-leaf parsley leaves, chopped, garlic , cut into 8 slices, kosher salt, black pepper, olive oil

king arthur unbleached all-purpose flour, sesame seeds, toasted, rubbed sage, dried thyme, paprika, boneless skinless chicken breast halves or 12 boneless skinless chicken thighs, milk, oil for deep-fat frying, chicken broth, salt and pepper to taste

garlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped

chef paul prudhomme poultry magic poultry seasoning , plus, chef paul prudhomme poultry magic poultry seasoning, frying chicken, cut into 8 pieces with all visible fat removed, buttermilk, all-purpose flour, vegetable oil

skinless boneless chicken thighs, fat trimmed , chicken cut into 1/2-inch pieces, fresh lime juice, crushed chipotle chilies, olive oil, green onions (white and pale green parts only), thinly sliced, canned low-salt chicken broth, radishes, trimmed, halved , thinly sliced crosswise, and 20 radish leaves, thinly sliced, reserved, chopped fresh cilantro, lime wedges, hot corn tortillas

skinned and boned chicken breast halves (about 1 1/3 lb), skinned and boned chicken thighs (about 1 1/4 lb), fat-free buttermilk, all-purpose flour, poultry seasoning, lemon pepper, egg whites, cornflakes cereal, coarsely crushed, vegetable cooking spray

fat-free buttermilk, salt, fresh ground pepper, boneless skinless chicken breast halves, white bread, crusts removed, cayenne pepper, vegetable oil

marinade, garlic, minced, minced fresh ginger, kosher salt, sugar, soy sauce, rice wine, chicken, frying chicken, about 3 lb,cut into 8 pieces, flour , for dredging, corn oil, for frying

chicken breasts, skinless, boneless , cut into 1 inch pieces, flour, cornstarch, cayenne pepper, garlic powder, buffalo wing sauce, plus extra for garnishment (we did frank s buffalo wing), sour cream (optional, to lessen amount of spice), brown sugar (optional, to lessen amount of spice), olive oil, corn tortillas, shredded lettuce, cilantro, tomato, avocado , slices, ranch dressing

chicken thighs, skin removed but bone in tastes best, carrots, peeled and sliced, orange juice, soy sauce

chicken breasts, sliced, cornmeal, chili powder, oregano, cumin, olive oil