194831 skillet dinner tomatoes mushrooms fat Recipes

bulk pork sausage, chopped onion, diced green pepper, elbow macaroni, tomatoes, chopped, sour cream, sugar, chili powder

uncooked fettuccine, chopped onion, chopped celery, garlic cloves, minced, canola oil, sliced fresh mushrooms, fat-free milk, salt-free seasoning blend, salt, cornstarch, fat-free half-and-half, grated parmesan cheese, cubed cooked turkey breast, shredded part-skim mozzarella cheese

water, basmati rice or curry sauce, tuna or 2 (6 oz) cans salmon, drained, broken in large pieces, diced tomatoes, drained, cut sweet potatoes in light syrup, coarsely cut, chopped cilantro, for garnish

butter or 1/2 cup margarine, sauerkraut, drained and rinsed, onion, chopped, instant rice, uncooked, lean ground beef, tomato sauce, salt and pepper

skinless chicken thighs, salt, divided (or more to taste), fresh ground black pepper, olive oil, kielbasa, cut into 1/2 inch slices (beef or turkey), onion, chopped, red bell pepper, chopped, garlic cloves, chopped, grain rice, dried thyme, low sodium chicken broth, tomato, chopped, frozen peas

lean ground beef, onion, chopped, chili powder, salt, garlic salt, diced tomatoes (undrained ), ranch style beans, minute rice, uncooked, water, shredded cheddar cheese

ground beef, onion, chopped, green pepper, chopped, black-eyed peas, drained, tomatoes with juice, chopped, salt, pepper

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

bacon, chopped, turkey cutlets , cut into 2-inch pieces, all-purpose flour, chopped fresh thyme or 3/4 tsp dried thyme, kosher salt and freshly ground pepper, extra-virgin olive oil, okra, low-sodium chicken broth, ears corn , kernels removed (about 3 cups), tomatoes, halved, fresh lemon juice

ground beef - 93% lean, garlic minced, chili powder, ground cumin, baked beans, stewed tomatoes (14 1/2 oz), kernal corn, chopped green chillies, up bottled bbq sauce, burrito sized tortilla shells, shredded pepperjack cheese

top sirloin or top round steak, trimmed, green onions, chopped, garlic cloves, pressed, vegetable oil, condensed tomato soup, water, chopped green chiles, undrained, chili powder, hot cooked rice, chopped fresh cilantro (optional)

all-purpose flour, salt, divided, pepper, divided, trout fillets, cut into 6 serving-size portions, vegetable oil, onion, thinly sliced, potatoes , parboiled, peeled, and sliced, chopped tomatoes, undrained, catsup, shredded cheddar cheese

lean boneless top sirloin steak, salt, freshly ground pepper, vegetable cooking spray, olive oil, garlic, minced, frozen broccoli , carrot, and cauliflower mix, thawed, no-salt-added beef broth, couscous, uncooked, seeded, coarsely chopped tomato, lightly packed sliced fresh basil, balsamic vinegar

ground beef, onion, chopped, diced tomatoes with basil, garlic, and oregano, undrained, whole leaf spinach, drained, elbow macaroni, cooked, garlic salt, pepper, shredded parmesan cheese

ground beef, chopped onion, king arthur unbleached all-purpose flour, tomato sauce, water, chopped green pepper, dried oregano, chili powder, eggplant , cut into 1/2-inch slices, salt, pepper, shredded process cheese (velveeta), grated parmesan cheese , optional

ground turkey or beef, onion, chopped, green pepper, chopped, black-eyed peas, drained, diced tomatoes, undrained, salt, pepper

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

olive oil, low-fat smoked sausage (such as healthy choice), sliced, skinless, boneless chicken breasts , cut into 1-inch pieces, sliced carrot (about 2), chopped celery (about 2 stalks ), chopped onion (about 1 medium), bottled minced garlic, presliced mushrooms, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, dried thyme, bay leaf