240124 skewered white sauce super Recipes

mussels (a few more to be on the safe side), bamboo skewers, worcestershire sauce, ham, thinly sliced

sirloin steaks, sesame seeds, wasabi powder, water, soy sauce, olive oil, rice vinegar, brown sugar, wood skewer, soy sauce, rice vinegar, wasabi powder, chives, chopped

white bread , torn into 1-inch pieces, unsalted butter, melted, minced fresh parsley leaves, shallot, minced (about 2 tbsp), unbleached all-purpose flour, eggs, prepared horseradish (optional), mayonnaise, paprika, cayenne pepper (optional), skinless cod fish fillets (1 to 1 1/2 inches thick ) or 1 1/4 lbs haddock fillets (1 to 1 1/2 inches thick) or 1 1/4 lbs other thick white fish fillets, cut into 4 pieces (1 to 1 1/2 inches thick), lemon wedge

white cake mix, water, milk chocolate chips, white chocolate chips

white sugar, vinegar, salt, ground black pepper, extra-virgin olive oil, kale, stems removed and leaves chopped, frozen shelled edamame (soybeans), thawed, red onion, sliced thin, shredded carrot, fresh blueberries, sweetened dried cranberries (such as ocean spray craisins), cashew pieces, shelled, roasted sunflower seeds

bamboo skewers, teriyaki sauce (average 2 g sugar per serving), sesame oil, fresh ginger, minced, fresh garlic, minced, lemon, juiced, sugar substitute (recommended: splenda ), fresh tuna steak, cut into 1-inch cubes, sesame seeds, toasted

bamboo skewers, teriyaki sauce (no more than 2 g sugar per serving), sesame oil, minced garlic, lemon, juiced, sugar substitute (recommended: splenda ), boneless, skinless chicken thighs, sesame seeds, toasted, cantaloupe half filled with melon balls, optional

purchased four-cheese ravioli, extra virgin olive oil, garlic, minced, ripe tomatoes, seeded and chopped (red/yellow , and/or orange), dry white wine, whipping cream, chopped fresh tarragon, grated parmesan cheese

chicken thigh meat, ground, pork, ground, beef, ground, panko japanese-style bread crumbs (kikkoman brand is recommended), sake, tamari soy sauce, green onion, chopped, shiitake mushroom caps, dried, soaked, stemmed and minced, ginger juice, mirin, shiso leaves or 1 tbsp basil leaves, chopped, salt, sugar, red pepper seasoning (ichimi, japanese red pepper), kombu seaweed (4-inch x 6-inch), gln water, bamboo skewers (6 inch long), soy sauce (kikkoman is recommended), mirin, sake, sugar, yuzu juice or 1 1/2 tbsp tangerine juice

trimmed top loin strip steak, bamboo skewers or long rosemary branches, soy sauce, honey, chile flakes, ground cumin, turmeric, unsalted butter, blanched garlic cloves, chopped fine, green onion, chopped fine, veal or chicken stock, soy sauce, chile flakes

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

white beans, drained and rinsed, jarred or canned anchovies, rinsed and patted dry, lemon juice, extra-virgin olive oil, cracked black pepper

jumbo shrimp (jumbos are about 20 per lb), thick-cut bacon, fresh jalapanos, bamboo skewers, bbq sauce, canola oil, lemon juice, dijon mustard, chipoltes in adobe sauce, red pepper flakes, red pepper, black pepper

white mushrooms, fresh, cooked crab meat, flaked or chopped, cream cheese (lowfat or regular), softened, mayonnaise, minced onion to taste, tabasco to taste, chopped celery or minced garlic, if desired, parmesan cheese (preferably freshly grated ), salt to taste

white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce