Beef Sate with Spicy Szechwan Sauce (Wolfgang Puck) Recipe

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Beef Sate with Spicy Szechwan Sauce (Wolfgang Puck)
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Ingredients:

Directions:

  1. Cut the steak into 24 (3 by 1-inch) strips, each weighing about 1/2-ounce. Using skewers, stick a skewer into each strip lengthwise and arrange on a large platter or baking pan. Refrigerate until needed.
  2. Prepare the marinade: In a small bowl, combine all the marinade ingredients and pour over the meat, turning to coat all sides. Let marinate, un-refrigerated, about 15 minutes.
  3. Preheat the grill or broiler.
  4. Prepare the sauce: In a small skillet, melt 2 tablespoons butter. Add the garlic and green onion and saute over medium-high heat until soft, about 2 minutes. Pour in the stock, soy sauce, and chile flakes and cook 1 or 2 minutes longer. Strain into a clean pan and whisk in the remaining 4 tablespoons butter. Keep warm.
  5. Arrange the skewers of steak on the grill or under the broiler, being careful that the bare ends of the skewers are not directly over or under the flame. Grill or broil until medium rare, about 30 to 40 seconds per side.
  6. Pour the sauce into a small bowl and set in the center of a large serving platter. Arrange the skewers around the bowl and serve immediately.
  7. **You can also use chicken or lamb for the skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.84 Kcal (498 kJ)
Calories from fat 43.75 Kcal
% Daily Value*
Total Fat 4.86g 7%
Cholesterol 27.62mg 9%
Sodium 525.11mg 22%
Potassium 914.99mg 19%
Total Carbs 9.06g 3%
Sugars 5.51g 22%
Dietary Fiber 3.18g 13%
Protein 11.46g 23%
Vitamin C 6.3mg 10%
Iron 2.1mg 12%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 62.43 Kcal (261 kJ)
Calories from fat 22.99 Kcal
% Daily Value*
Total Fat 2.55g 7%
Cholesterol 14.51mg 9%
Sodium 275.86mg 22%
Potassium 480.69mg 19%
Total Carbs 4.76g 3%
Sugars 2.9g 22%
Dietary Fiber 1.67g 13%
Protein 6.02g 23%
Vitamin C 3.3mg 10%
Iron 1.1mg 12%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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