60 sized marine Recipes

sized brussels sprouts , tough outer leaves, and excess stem removed, carrot, peeled and cut in 1 inch chunks, broccoli floret, green beans, cut in 1 inch lengths, cremini mushrooms, cut in half, red bell pepper, cut in 1-inch chunks, green bell pepper, cut in 1-inch chunks, onion, sliced thick, honey, fresh lemon juice, extra virgin olive oil, minced fresh oregano, garlic cloves, pressed, salt and black pepper, red pepper flakes

head cauliflower , cut into bit sized pieces, broccoli florets, cut into small florets, red bell pepper , cut into 1/2 inch pieces, red onion , cut into 1/2 inch pieces, button mushrooms , cut into bit sized pieces, crushed hot red pepper flakes (optional), extra virgin olive oil, red wine vinegar, italian salad dressing mix

feta cheese, cut into bite size cubes, extra-virgin olive oil, green bell pepper, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped (1 tsp. dried ), fresh rosemary, chopped (1 tsp. dried ), black peppercorns, red pepper flakes, salt, pepper

mozzarella cheese, cut into 1-inch cubes, roasted red peppers, drained and cut into bite sized pieces, fresh thyme sprigs, garlic cloves, minced, olive oil, fresh rosemary, minced, crushed red pepper flakes

potatoes , medium-sized, peeled and halved, carrots, peeled and cut into thirds, onions, peeled and halved, celery ribs, cut into 3-inch lengths, soy sauce, prepared mustard (i like heinz), garlic salt, malt vinegar (or balsamic vinegar), dried sweet basil leaves, chicken bouillon powder , tomato flavored (look in mexican aisle at grocery), honey, extra virgin olive oil

unpeeled, medium-size fresh shrimp, water, quartered artichoke hearts, drained, pompeian extra virgin olive oil, green onions, finely chopped, celery ribs, finely chopped, chopped fresh parsley, paprika, salt, pepper, garlic salt, horseradish sauce, white vinegar, lemon juice, creole mustard, lettuce leaves

bow tie pasta, cooked,drained and cooled, shrimp , ccoked,peeled,deveined and tails removed, frozen artichoke hearts, grape tomatoes, sliced in half, mozzarella cheese, fresh,marinated, roasted bell pepper , chopped into bite sized pieces, balsamic vinaigrette

mayo kraft (not salad dressing), granulated sugar, chopped pecans, fresh cauliflower buds (cut into bite sized pieces), fresh broccoli flowers (cut into bite sized pieces), red apples chopped medium fine, raisins, fresh squeezed lemon juice

unpeeled, medium-size fresh shrimp, salted water, sugar, white vinegar, vegetable oil, capers, undrained, salt, celery salt, white or red onion, sliced and separated into rings

water, unpeeled, medium-size fresh shrimp, green bell peppers, onions, white vinegar, ketchup, vegetable oil, celery seeds, worcestershire sauce, hot sauce

fresh pineapples, peeled,cored and cut into bite-sized chunks., sugar, water, orange liqueur or orange juice, lime juice, grated orange peel

white wine, white wine vinegar, sized garlic crushed not minced, lemon zest (use peeler) 1x4 white removed, rosemary 4 inches, kosher salt, red pepper flakes, ground black pepper, olive oil, fresh mushrooms trimmed

sized mushrooms, olive oil, fresh lemon juice, olive oil, sliced onion, garlic cloves, minced, fresh ground black pepper, dried thyme, dried marjoram, bay leaves, canned tomatoes (28-oz can), red wine vinegar, cayenne, salt, sugar (optional), lemon, cut into wedges, chopped fresh parsley

water, unpeeled, medium-size fresh shrimp, pickling spice, salt, celery ribs with leaves, purple onion, thinly sliced, bay leaves, vegetable oil, white vinegar, capers, undrained, celery seed, salt, hot sauce

olive oil, sesame oil, soy sauce, teriyaki sauce, garlic cloves, minced, fresh ginger, grated, thai red curry paste, ground coriander, ground turmeric, ground cumin, dried chili, finely crumbled, salt, pepper, chicken breasts, boneless & skinless, cut into bite-size cubes, sweet green pepper, seeded & cut into 1 squares

plain goats cheese (i use a low fat 1), calamata olives, pitted and chopped, sun-dried tomatoes, chopped (i use ones that come marinated in vinaigrette), fresh basil leaves, chopped, fistful of italian parsley leaves, chopped, very large, rubbed pinches each of dried marjoram , rosemary & thyme, sized cloves of garlic , smashed, sliced & slivered/cubed, sometimes (but not often) i add a pinch of dried chillies

white vinegar (doesn tsp work well with cider vinegar), soy sauce, whole cucumbers (peeled and sliced ), sized yellow sweet onion (sliced ), pepper (optional)

artichokes, lemon, halved, water, white wine, quarter-size slices fresh ginger, curry powder, turmeric, fresh or frozen soybeans, shelled (1/2 cup), green onions, thinly sliced, red onion, finely chopped, plum tomato, finely chopped, mayonnaise, garlic clove, minced, fresh ginger, minced, fresh lime juice, dijon mustard, rice vinegar, hot sauce , preferably sriracha, salt & freshly ground black pepper, fresh ginger, sake, mirin, soy sauce, yellow miso, sea bass fillets, about 1 inch thick, salt & freshly ground black pepper, olive oil, fresh lime juice, minced chives