Directions:
- In a large bowl, mix all ingredients listed under marinade.
- Marinate chicken, covered, overnight in the refrigerator.
- Preheat oven to 450°F.
- Line a baking sheet with aluminum foil.
- Remove chicken from marinade, discarding liquid, and cook on baking sheet for 4-6 minutes.
- Skewer chicken with green pepper on toothpicks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.55 Kcal (773 kJ) | ||
| Calories from fat | 85.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 644.36mg | 27% | |
| Potassium | 385mg | 8% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 23.35g | 47% | |
| Vitamin C | 20.1mg | 33% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.32 Kcal (537 kJ) | ||
| Calories from fat | 59.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.63g | 15% | |
|---|---|---|---|
| Cholesterol | 46.51mg | 22% | |
| Sodium | 448.04mg | 27% | |
| Potassium | 267.7mg | 8% | |
| Total Carbs | 1.78g | 1% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 0.46g | 3% | |
| Protein | 16.24g | 47% | |
| Vitamin C | 13.9mg | 33% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken and Pasta Salad
Boneless skinless chicken breasts, Lime juice, Olive oil and 12 more.. -
Indonesian Beef Rendang With Steamed Rice
Beef, cut into bite size chunk, Coconut milk, Water and 12 more.. -
Mushrooms in Coconut Milk
Coconut milk, Oil, Onions, finely chopped and 9 more.. -
Spicy Red Lentil Chili
Red lentils, Water, divided, Water, Butter and 15 more.. -
Spicy Red Lentil Chili
Red lentil, Water, divided, Water, Butter and 14 more.. -
Black-Eyed Pea Stew With Rice
Boneless pork loin chops , cut into cubes and 16 more.. -
Traditional Chicken Curry
Skinless, boneless chicken breast halves - cut into bite-... and 19 more.. -
Moroccan Greens
Olive oil, Onion, finely chopped, Garlic cloves, crushed and 15 more.. -
Vegetable Tagine
Olive oil, Onion, chopped, Green bell pepper, chopped and 17 more.. -
Chinese Chicken Salad
Boneless skinless chicken breast halves (about 1 1/2 lbs.... and 18 more.. -
Bean Sprout Salad
Red peppers , julienned, Carrots , julienned and 12 more.. -
Jamie Oliver's Favourite Curry Sauce
Olive oil, Mustard seeds, Fenugreek seeds and 13 more.. -
Jamaican Jerked Chicken
Boneless chicken breasts, Green onions, chopped and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
