Marinated Mushrooms Recipe

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Marinated Mushrooms
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Ingredients:

Directions:

  1. Mix wine, vinegar, garlic lemon zest, rosemary, salt, red pepper flakes and black pepper for marinade. In saucepan simmer 5 min to infuse flavors.
  2. Clean mushrooms and if large cut in half. Heat 3 TB olive oil in skillet over med high heat. Add mushrooms and cook stirring until golden brown on one or 2 sides, 1 1/2 to 3 min. Should not be cooked all the way through.
  3. Put mushrooms and marinade in heatproof container and cool to room temp, cover and refrigerate overnight or a couple of days.
  4. Drain mushrooms, reserving garlic and discard the marinade and most of the aromatics. Pack mushrooms and garlic in container. Add enough of the olive oil to cover and refrigerate at least overnight and up to a month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1897.42 Kcal (7944 kJ)
Calories from fat 1511.07 Kcal
% Daily Value*
Total Fat 167.9g 258%
Sodium 4290.08mg 179%
Potassium 1749.84mg 37%
Total Carbs 24.65g 8%
Sugars 12.62g 50%
Dietary Fiber 4.74g 19%
Protein 13.68g 27%
Vitamin C 10.9mg 18%
Iron 4.6mg 26%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 171.79 Kcal (719 kJ)
Calories from fat 136.81 Kcal
% Daily Value*
Total Fat 15.2g 258%
Sodium 388.41mg 179%
Potassium 158.42mg 37%
Total Carbs 2.23g 8%
Sugars 1.14g 50%
Dietary Fiber 0.43g 19%
Protein 1.24g 27%
Vitamin C 1mg 18%
Iron 0.4mg 26%
Calcium 5.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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