7600 single serve smoothies Recipes

boiling water, tea bag, milk (optional) or lemon slice, to serve (optional)

pork loin roast, leeks, chopped and well rinsed (use the white part and an inch or two of the green), salt and pepper, garlic powder, brown sugar, mustard, ground ginger, curry powder, cranberries, apple, peeled, cored, and diced, sugar, raisins, celery, chopped, white vinegar, ground cinnamon, allspice, orange marmalade, water, apple juice, cream cheese , as desired and to be added at serving time only

butter, brown sugar, sugar, dark jamaican rum, creme brulee flavored ice cream, ground cinnamon, simmering water, ground nutmeg

all-purpose flour, sugar, salt, unsalted butter, chilled , cut into 1/2-inch pieces, vegetable shortening, chilled , cut into 1/2-inch pieces, ice water (or more )

dried linguine or 4 -6 oz thick spaghetti or 4 -6 oz other dry pasta, salt (for pasta water... not optional), olive oil, garlic, minced, crushed red pepper flakes, anchovies, sun-dried tomato packed in oil, chopped (if using the dry kind , reconstitute in boiling water), freshly grated parmesan cheese (not the kind from a green jar, and it should be finely grated, not the big shreds), salt & freshly ground black pepper

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

cream cheese, softened, sour cream, chili powder, ground cumin, ground red pepper or 1/8 tsp chili pepper flakes, salsa, lettuce, shredded (if desired) (optional), monterey jack pepper cheese, shredded, cheddar cheese, shredded, plum tomato, diced, green onion, chopped, black olives, sliced ripe, tortilla chips , to serve along side

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

all-purpose flour, granulated sugar, salt, cold butter, egg yolk, ice water

unbaked pie shell, brown sugar, flour, light cream, maple extract, butter, nutmeg

cornish hens, washed and split, olive oil, yellow onion, diced, vidalia onions, diced or 3 shallots, cubed, garlic cloves (minced or crushed ), thyme or 2 sprigs fresh, rosemary, new potatoes, washed and quartered, fresh washed mushrooms (halved or quartered according to size), fat free chicken broth, white wine, chicken bouillon or 1 tbsp chicken base, salt and pepper, lemon pepper, garlic powder, lemon , juice of

sesame oil, celery, thinly sliced, spinach, chopped, bean sprouts, green onion, thinly sliced, eggs, red pepper flakes, pepper, salt, molasses, peanut butter, soy sauce, garlic powder, cornstarch, rice vinegar, sweet n low, water

egg, unbleached cane sugar, cinnamon, milk, baking powder, ground flax seeds

hawaiian punch drink (lemon berry flavor), ginger ale, pineapple juice, mango rum (malibu brand), decorative fruit slices