11803 simple veggieful two Recipes
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chicken broth (i use low sodium ) or 1/4 cup vegetable br... and14 Morechicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds5 min, 15 ingredients
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veggie crumbles , hamburger style, oil and8 Moreveggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)30 min, 10 ingredients
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head endive, washed and leaves separated (aka chicory) and8 Morehead endive, washed and leaves separated (aka chicory), fresh watercress (or a mixture of the two) or 1 bunch arugula (or a mixture of the two), leaf radicchio (optional) or 1 leaf red cabbage, shredded finely, to garnish (optional), cooked beet, thinly sliced (may be canned), walnut oil (or any other flavored oil you prefer), raspberry vinegar, sugar , to taste, salt , to taste (optional), pepper , to taste (optional)10 min, 9 ingredients
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sliced carrot and10 Moresliced carrot, broccoli floret (a little bit more than a cup is fine), half an onion, diced, worcestershire sauce (1 tsp. for veggie prep and 1 tsp for soup prep.), liquid, chicken bouillion concentrate (use 2 tbsp. for veggie prep and the other 2 tbsp. for soup prep.), whole cream (15% works good too), milk, water, butter or 2 tbsp margarine, flour, salt and pepper45 min, 11 ingredients
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tomatoes , grape may be substituted (approximately 1 cup) and14 Moretomatoes , grape may be substituted (approximately 1 cup), red onion, chopped into large pieces (about 1/4 of a large red onion), garlic cloves, peeled, cumin, preferably ground fresh, lime juice, fresh, jalapeno, seeded with ribs removed and chopped large, chicken broth, preferably low-sodium (two 14 oz cans), lime juice, fresh, cumin, fresh ground, cooked chicken, shredded, fresh mozzarella cheese , purchased in a ball not grated (note! do not add cheese to soup pot), cilantro, chopped medium to medium fine, jalapeno, chopped fine (use other half of jalapeno), avocado, cubed (1 or 2 avocados depending on need), sour cream35 min, 15 ingredients
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cooked canned chicken , in broth (reserve broth) and12 Morecooked canned chicken , in broth (reserve broth), iceberg lettuce , torn, pineapple tidbits (fresh is best ), red onion, sliced, tomatoes , sliced in two, tomatoes, whole, pecans , rough chopped, pecan halves, reserved chicken broth, plain nonfat yogurt, fat-free mayonnaise, fresh parsley, chopped, fresh mint, chopped fine45 min, 13 ingredients
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Veggie Crock Pot Chili Recipeveggie crumbles, onions, chopped and6 Moreveggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn7 hour 15 min, 8 ingredients
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Veggie Patty Pitasveggie patties (such as gardenburger) and5 Moreveggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber18 min, 7 ingredients
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Summer Veggies N More Tostada Saladveggie mixture, yellow or white corn, drained and31 Moreveggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole15 min, 33 ingredients
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Simple Baked Fioriuncooked fiori pasta (or any other type you want, like zi... and10 Moreuncooked fiori pasta (or any other type you want, like ziti, bow tie, or rotini), garlic, minced (medium sized, larger if you want), lean ground beef (or 1/2 lb of boca ground beef or other beef substitute), dried thyme, dried oregano, dried rosemary (if you have the leaf kind, be sure to crush it a little), salt, black pepper, canned diced tomatoes (or two 14.5 oz), cheddar cheese, shredded (more if desired. you can use other cheeses as well, like mozzarella)55 min, 11 ingredients
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Simple Extra Creamy Chicken Enchiladas W/Cilantro & Chiliesboneless skinless chicken breasts, cream of chicken soup and7 Moreboneless skinless chicken breasts, cream of chicken soup, sour cream, green onion (chopped ), diced green chilies, cilantro (chopped, divided ), cheese (shredded , i use two packages of the mexican blend shredded cheese, divided), black olives (chopped, divided ), flour tortillas (burrito size)45 min, 9 ingredients
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Simple Cheesecake...with Some Jazz!graham cracker crumbs (you can buy healthy grams and make... and8 Moregraham cracker crumbs (you can buy healthy grams and make your own), organic sugar, butter, melted, chocolate chips (i use semi-sweet morsels), organic eggs, cream cheese, softened (two blocks), organic sugar, vanilla, organic berry preserves (i use organic frozen berries...reduced and cooked down on the stove into a sauce consistency)45 min, 9 ingredients
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