145 simple salad oil Recipes

canned tuna (in water), olive oil mayonnaise, diced onion, dill pickles (diced ), black olives (sliced ), salt, pepper

olive oil, fennel bulbs, trimmed and sliced reasonably thickly verically, salt & freshly ground black pepper, to taste, balsamic vinegar, salad leaves , bitter ones are good, red onion, sliced very thinly, parmesan cheese , shavings

soba noodles, carrot, shredded, peanuts, chopped, green onion, diced, sesame oil, rice wine vinegar, sugar, soy sauce, sesame oil

head cabbage, head iceberg lettuce, red pepper, thinly sliced, green pepper, thinly sliced, scallion, chopped, cilantro, minced, bean sprouts, rinsed and trimmed, chicken breasts, grilled or poached ,then shredded, olive oil, red pepper flakes, no-sugar-added peanut butter, sesame oil, sugar, rice vinegar, soy sauce, fresh ginger, minced (i used a microplane zester), fresh garlic, minced (i just smash mine with the broad edge of my chef s knife), salt and pepper, to taste

white vinegar, canola oil or 1/2 cup vegetable oil, sugar, salt, onion, roughly chopped, green peppers, seeded and chopped into small cubes, cucumbers, peeled and cut into small cubes, tomatoes, cut into small cubes

roma tomatoes, each cut into about 8 pieces, whole pitted black olives, drained, fresh basil, chopped, feta cheese, crumbled, cider vinegar, extra virgin olive oil

dried orzo pasta, chicken stock, water, chopped onion, garlic clove, kalamata olives (pitted ), heirloom plum tomatoes, fresh feta cheese, cubed (not crumbles ), olive oil, fresh oregano, fresh mint, chopped, fresh lime juice, salt

grated fresh ginger, soy sauce, chicken broth or 2 tbsp vegetable broth, balsamic vinegar, toasted sesame oil, sugar, sriracha sauce (optional), dried soba noodles, scallions, toasted sesame seeds (optional)

lettuce, shredded, red onion, sliced, cucumber, sliced, tomatoes, cut in half, balsamic vinegar, olive oil, salt, pepper, steak, cooked, okra, pickled

torn assorted greens, extra virgin olive oil , about, sherry wine vinegar or 2 tbsp balsamic vinegar, about, salt, fresh ground black pepper

all-purpose flour, salt, unsalted butter, chilled and cut into pieces, ice water (or more ), thick cut bacon , cut into narrow strips (or lardons ), eggs, egg yolks, half-and-half, salt, white pepper, freshly grated nutmeg, grated gruyere or 1 cup swiss cheese, balsamic vinegar, dark brown sugar (optional), chopped garlic, salt, fresh ground black pepper, olive oil, mesclun or favorite greens, for accompaniment

sweet peas, chopped sweet onion, extra virgin olive oil, red wine vinegar, salt and pepper, i use lots of freshly ground black pepper

whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste

chicken breasts, thinly sliced, vegetable oil, carrots, sliced, red bell pepper, chopped, baby spinach, chopped green onion, chopped fresh cilantro, creamy peanut butter, water, rice wine vinegar, vegetable oil, soy sauce, sugar or 2 tsp honey, minced garlic, salt, hot sauce (optional) or red pepper flakes (optional)

romaine lettuce leaves, cucumber, peeled, seeded, and cut into long rounds, celery stalks , cut into thirds lengthwise and then crosswise into 2 inch lengths, yellow squash , julienned, whole carrots , scooped into small balls with the small side of the melon baller, tomatoes, chopped, diced red onion, herb vinaigrette , recipe follows, corn tortillas, vegetable oil, for frying, salt and freshly ground black pepper, white wine vinegar, peeled fresh garlic, freshly squeezed lemon juice, chopped lemon zest, chopped fresh herbs (parsley, basil, marjoram, thyme), salt, extra-virgin olive oil, dijon mustard, freshly ground black pepper

olive oil, wheat berries , soaked in water overnight, drained and thoroughly dried, salt, water, green beans, washed , tips snapped off by hand or cut off, extra-virgin olive oil, sherry vinegar, balsamic vinegar, freshly ground black pepper

garlic cloves, extra virgin olive oil, bread cubes , 3/4-inch, cut from a good quality baguette or 2 cups baguette or 2 cups italian bread, salt, romaine lettuce hearts , about 10 generous cups (remove any dark green outer leaves and reserve for another use), lemon juice, mayonnaise, worcestershire sauce, olive oil, salt, fresh ground black pepper, freshly grated parmesan cheese, plus extra for sprinkling (preferably parmigiano-reggiano)

sliced celery, green onions, trimmed and thinly sliced, red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, black-eyed peas, drained and rinsed, sliced carrots, drained, cut green beans, drained, stuffed green olives, drained and halved , optional, sliced black olives, drained, chopped parsley, olive oil, red wine vinegar, ground black pepper, garlic, minced