60030 simple pasta low cal Recipes
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olive oil, mushrooms, chopped and12 Moreolive oil, mushrooms, chopped, garlic cloves, finely chopped, green onions, chopped, bell pepper, chopped, broccoli, chopped small, carrot, chopped, bow tie pasta (i prefer garden variety), mozzarella cheese, cheddar cheese, parmesan cheese (to taste), chopped tomato (optional), salt, pepper15 min, 14 ingredients
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penne pasta, frozen chopped spinach and3 Morepenne pasta, frozen chopped spinach, shredded mozzarella cheese (3 cups), spaghetti sauce (amount is flexible depending on how much sauce you like), ground turkey (optional, i never use it ) or 1 lb sausage (optional, i never use it) or 1 lb beef, browned and seasoned (optional, i never use it)50 min, 5 ingredients
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Low Cal Sesame Dressing
plain fat-free yogurt or 8 oz low-fat plain yogurt and5 Moreplain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds5 min, 6 ingredients -
Low Cal Indian Steamed Hilsa
hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and8 Morehilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt30 min, 9 ingredients -
Low Calorie Martini
crystal light on the go powdered drink mix (or low cal dr... and2 Morecrystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes2 min, 3 ingredients -
Low Cal Bean & Rice Burritos
cooked brown rice, low-fat tomato soup and4 Morecooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion10 min, 6 ingredients -
Low-Cal Vinaigrette
canola oil, vinegar , preferably rice, lemon juice and6 Morecanola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped10 min, 9 ingredients -
Low Cal Buttermilk Dip
unflavored gelatin and8 Moreunflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped20 min, 9 ingredients -
Simple Pasta with Ragu' (Meat/Tomato Sauce)
olive oil, onion, garlic, beef, ground, heinz tomato sauce and1 Moreolive oil, onion, garlic, beef, ground, heinz tomato sauce, pasta6 ingredients -
Almost As Simple Pasta With Parmesan, Herbs, and Fresh Garlic
pasta, cooked (any type ), butter or 3 -4 tbsp olive oil and4 Morepasta, cooked (any type ), butter or 3 -4 tbsp olive oil, garlic cloves, minced, fresh herbs (see directions for suggested combinations) or 1 -2 tsp dried herbs (see directions for suggested combinations), grated parmesan cheese, salt and pepper17 min, 6 ingredients -
Simple Pasta
angel hair pasta (or spaghetti), salt, bacon and4 Moreangel hair pasta (or spaghetti), salt, bacon, garlic clove (depending on your taste), zucchini, tomato, grated parmesan cheese (optional)55 min, 7 ingredients -
Simple Pasta Salad
tri-colour pasta spirals, red onion julienned and10 Moretri-colour pasta spirals, red onion julienned, carrots grated, black olives, oil, white vinegar, water, salt, pepper, italian herb mix, good seasons italian dressing mix (or fav), other veg or beans when handy12 ingredients
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